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PSYCHOLOGY OF SLEEP
Psychology says people who go straight to sleep when life gets overwhelming may be doing more than avoiding their problemsAfter an argument, someone may choose to sleep for a while and calm down. Another person may head to bed simply to escape a difficult conve...- UFO researcher investigated 700 alleged alien abductions. He found one pattern that changed his belief about GodUFO researcher Joe Jordan says investigating around 700 alleged alien abduction cases over more than three decades changed his understandin...
- ‘No one gets out of here alive’: Inside Venezuela’s Rodeo I prisonFormer inmates recount severe punishments endured at Venezuela's notorious Rodeo I prison. They describe cramped cells and constant threats...
- Quote of the Day by Dale Carnegie: ‘When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health, and our happiness’Quote of the Day by Dale Carnegie explores the hidden cost of hatred and resentment, asking us to consider whether the people who hurt us d...
- In 2016, a stray dog ran 77 miles beside an ultramarathoner in the Gobi Desert, then crossed continents to become part of his familyDuring the Gobi March race, an extraordinary stray dog named Gobi unexpectedly joined ultramarathoner Dion Leonard. Over an exhausting seve...
- Psychology says people who stand in queue for hours to buy an iPhone aren't necessarily Apple fans, they may be doing it for more than just the new phoneiPhone 18 queue Psychology: Why do people stand in long queues to buy a new iPhone when they can order it online? Psychology and consumer b...
- Scientists reviewed 24 long-term studies and found one fathering habit linked to better child developmentResearch indicates that active participation by fathers significantly promotes children's overall development. This strong engagement leads...
- Psychology says people who love their afternoon nap may be responding to more than tirednessOne person may be highly productive in the morning, take an afternoon nap and return to work feeling recharged. Another may avoid naps alto...
- Feeling Burnt Out From Work? 5 Simple Spiritual Habits That Can Help You Find Your Inner PeaceWorkplace burnout can leave you mentally exhausted and disconnected from yourself. Spirituality offers simple ways to restore calm without ...
- Quote of the day by Sam Neill, 'It makes the day considerably more enjoyable when you're working with people you think are good, and it makes your job easier, too' offers timeless lessons on workplace happiness, teamwork, career success, positive relationships, professional growth, leadershipQuote of the day by Sam Neill offers a timeless lesson for anyone trying to build a meaningful career: the people beside you can change the...
- Psychology says people who need an energy drink every day may be caught in a powerful brain-behavior loopDrinking an energy drink every day does not necessarily mean someone is addicted to caffeine. People differ considerably in how sensitive t...
- Psychology says people who keep taking breaks at work aren’t necessarily lazy, Their brain may be asking for something elsePeople who take frequent breaks while working are not necessarily less disciplined or productive. Some may simply understand that spending ...
- Psychology says people who feel tired all day may be carrying more than just sleep debtPsychology and sleep science suggest that feeling tired during the day depends on more than simply counting the hours spent asleep. Factors...
- Psychology says people who can't sleep with light on aren't simply following a bedtime preference: What the behavior reveals?Psychology says people who can't sleep with light on aren't necessarily afraid of the dark. The habit may relate to sensory processing, saf...
- Psychology says people who still use old-school alarm clocks and table calendars may be avoiding more than technologyAn old-fashioned alarm clock may also create a clearer boundary between bedtime and smartphone use. When a phone sits beside the bed, it ca...
- Psychology says people who don't like working from home and prefer the office may be seeking more than productivityAn office can provide environmental cues, routines, social accountability and physical separation from household activities. These factors ...
- Psychology says people who go to bed by 9 pm may be doing more than following a sleep routineA person’s sleep schedule can be shaped by their chronotype, age, genetics, lifestyle, work demands, family responsibilities, exposure to l...
- Psychology says people who feel relieved when houseguests leave may be protecting their mental spaceFeeling relieved once guests have left does not necessarily point to a psychological problem. For some people, it may simply reflect a natu...
- Psychology explains the effect of social media on Gen Z’s mental health - how constant comparison, online pressure and endless scrolling can shape self-esteem and well-beingGeneration Z faces both the positive and negative impacts of social media on their lives and mental health. While constant scrolling and co...
- Psychology says sleeping with your pet doesn't automatically signal anxiety or dependence, the bond can provide a genuine sense of safety, comfort and emotional securitySharing a bed with pets is a tradition among many owners, who enjoy the companionship and security they provide. Research suggests that pet...
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