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PSYCHOLOGY OF NAMING FEELINGS
Quote of the Day by Viktor Frankl: "Don’t aim at success — the more you aim at it and make it a target, the more..." - Life-changing lessons on purpose, meaningful work, resilience, and why chasing success often fails — from the Holocaust survivor who changed modern psychologyQuote of the Day by Viktor Frankl reminds us of a truth that feels surprisingly relevant in a world obsessed with achievement. His famous w...- Psychology of naming feelings: Psychology says the person who says out loud “I'm feeling really anxious right now” isn't oversharing; a 2007 brain-imaging study found that simply putting a feeling into words quiets the brain's alarm centerNaming emotions reduces amygdala activity, which is the brain's threat detector. This simple act of affect labeling helps regulate immediat...
- Psychology says people who specially learn to pronounce the name of their favorite dish of a foreign cuisine aren't showing off: What this behavior reveals?Psychology says people who specially learn to pronounce the name of their favorite dish of a foreign cuisine aren't trying to impress other...
- Quote of the Day by Avicenna: 'Time is merely a feature of our memories and expectations.' - A timeless quote that challenges the way we perceive life and time by the famous Persian polymath and philosopher-scientist known as the 'Prince of Physicians'Quote of the Day by Avicenna: Avicenna's quote suggests time is shaped by memories and expectations. This ancient wisdom resonates with mod...
- Psychology suggests the person giving themselves a pep talk in the rearview mirror, “You've got this, Sarah,” isn't losing it; a 2014 study found talking to yourself by name calms you down before something stressfulTalking to yourself using your own name can help manage stressful situations. This self-distancing technique allows for clearer thinking an...
- Psychology says the person filling the margins with doodles during a long Zoom call isn't checked out; a 2009 study found doodlers actually remembered about 29% more of what they heardDoodling during boring tasks can actually improve memory retention. A study found that people who doodled remembered more information after...
- Psychology says people who can sleep through loud noises aren't necessarily heavy sleepers, they may simply have brains that filter familiar sounds more efficientlyA common assumption is that people who can sleep through loud noises automatically have better or healthier sleep. Psychology and sleep res...
- Psychology of smiling: Psychology says the barista whose smile crinkles their eyes isn't just doing customer service; Ekman's research found a real "Duchenne" smile is physiologically tied to genuine enjoymentGenuine smiles often involve eye crinkles, indicating real positive feelings. Subsequent research shows these eye crinkles can be deliberat...
- Psychology of waiting in line: People who jump checkout lines when they're stuck at the very back aren't reacting only to wait time; research found being in last place itself increased switching and abandonmentCustomer dissatisfaction in queues stems from rank, not just wait time. Being last in line increases switching and abandonment rates signif...
- Psychology of exam anxiety: Students who jot down their worries before an exam aren't procrastinating; a 2011 Science study found the writing raises test scores, especially for the anxiousWriting down exam worries for ten minutes before a test significantly boosts student performance. This simple intervention frees up mental ...
- Psychology says people who believe in doing charity anonymously aren't seeking recognition for every act of kindness: What the behavior reveals?Psychology says people who believe in doing charity anonymously aren't always driven by the same reason. Research shows that anonymous dono...
- Quote of the Day by Clint Eastwood: “If you want a guarantee, buy a toaster. What is life without...?” - Inspiring life lessons on courage, resilience, bold decisions, embracing uncertainty, persistent effort, and meaningful success from the Dirty Harry actor and four-time Academy Award winnerToday's Quote of the Day by Clint Eastwood asks a simple question that could change the way you think about fear, success, and missed oppor...
- Psychologists say wearing sentimental jewelry is not simply about fashion, but often helps people stay emotionally connected to loved ones and important memories, according to a research on the 'Extended Self' published in the Journal of Consumer ResearchPossessions, especially jewellery, often become integral to our identity, extending our sense of self beyond our physical being. Research h...
- Quote of the Day by Cary Grant: 'I began by acting like the person I wanted to be, and eventually...'- A timeless lesson by Hollywood's most iconic actor on self-transformation, identity, success, and becoming the best version of yourselfLegendary actor Cary Grant's philosophy, "I began by acting like the person I wanted to be, and eventually I became that person," offers a ...
- Psychology says people who are extremely brand conscious aren't always trying to impress others, it may reflect identity and emotional needs. What this behaviour really reveals?Psychology says people who are extremely brand conscious aren't always motivated by status or showing off. Psychology explains that buying ...
- Psychologists say people who ask big favours from others aren't being demanding, they might see possibilities where others see rejectionPeople who ask others for major favours are often seen as demanding, but psychology suggests that may not be the full story. A UCLA study f...
- Psychology says people who vividly remember the worst moments but forget where they happened aren't unusual; a virtual reality study found stress rewrites how memories are storedNew research reveals that under emotional pressure, your brain prioritizes crucial details, enhancing memory for what's relevant to the tas...
- Psychology says your brain is wired for survival, not happiness — these 12 tiny habits can change that: Why worry comes so naturallyPsychology says your brain is far more focused on keeping you alive than keeping you happy. That may sound unsettling, but it explains why ...
- Psychology says people who talk to others from inside the washroom aren’t crossing personal boundaries, they may be more uncomfortable with silence than conversationPsychology suggests that people who talk to others from inside the washroom are often influenced by a combination of social bonding, commun...
- Psychology says people who give funny pet names to their friends may be strengthening bonds without even realizing itPsychology says giving friends funny pet names may reflect social bonding, shared identity, humor, and emotional closeness. Here's what psy...
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