AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
21 Jun, 2026, 12.08 PM IST
Psychology says women who keep tying and untying their hair unconsciously while working are often trying to regulate their brainsPsychology suggests this habit is usually not about looks at all. In many cases, it is the brain’s way of creating small moments of balance...
20 Jun, 2026, 05.07 PM IST
Psychology says adults who bite their nails are not simply nervous but are seeking an escape route from uncomfortable situationsPsychology suggests that nail biting is rarely a sign of immaturity, poor discipline or weak self-control. More often, it is the brain's wa...
20 Jun, 2026, 12.24 PM IST
How Often Should You Really Wash Your Hair in Winter? The Answer May Surprise YouWinter hair washing isn't about a strict schedule, but scalp condition. Dryness may mean fewer washes to avoid irritation, while dandruff m...
28 Apr, 2026, 07.07 PM IST
How One Quick Beauty Change Can Instantly Boost Your Mood, According to PsychologistsSmall changes to your appearance, like a new hairstyle or a touch of lipstick, can significantly boost your mood and self-perception within...
12 Feb, 2026, 04.00 PM IST
What Does Biting Your Nails Mean Psychologically? The Innocent Gesture That Says a Lot About YouNail biting, or onychophagia, is more than a nervous habit; it's a body-focused repetitive behavior linked to managing internal tension, bo...
05 Feb, 2026, 09.08 PM IST
Having white hair in your 20s? Doctor lists 8 reasons why your hair is ageing prematurelyYoung Indians are noticing white hair much earlier. While family history plays a role, daily habits are significant. Nutrient deficiencies,...
16 Dec, 2025, 04.34 PM IST
Allahabad HC asks Uttar Pradesh government to cease the practice of mentioning caste in police recordsThe Allahabad High Court has ordered the Uttar Pradesh government to stop mentioning the caste of accused individuals in police records, de...
21 Sep, 2025, 02.59 PM IST
Hair Loss woes? It’s not your shampoo! Your favorite drink could be the culprit for Hair ThinningHair thinning affects millions worldwide and is commonly linked to genetics, stress, or aging. But emerging research indicates the issue ma...
26 Aug, 2025, 11.06 PM IST
Do people really look like their dogs? Science says it is more than just a funny coincidenceScientific studies reveal that dog owners often resemble their pets—not just in looks but also in personality traits and emotional rhythms....
11 Jun, 2025, 07.32 PM IST
8 health issues that affect every working mom. Here’s how to stay fit and fineAccording to a survey, 75% of working women suffer from one health problem or another.
06 May, 2022, 06.07 PM IST
Covid can increase ED risk by nearly 6 times, common ailments men shouldn't ignoreDiabetes and liver disease can also affect sexual health in men.
21 Jun, 2021, 06.45 PM IST
Hairloss, severe mouth ulcers, skin rashes? Get yourself checked for autoimmune diseasesAutoimmune disorders is when the immune system turns against healthy cells, and affect more women than men.
02 Aug, 2018, 01.05 PM IST
Say no to gadgets and other healthy habits parents should teach childrenParents should ensure that they inculcate good habits in children.
12 May, 2018, 04.28 PM IST
Are you skipping meals? It may be an eating disorderBinge-eating or skipping a meal once in a way will not make a big difference to most of us.
06 May, 2016, 02.21 PM IST
12 things successful people do right before bedThe very last thing you do before bed tends to have a significant impact on your mood and energy level the next day.
02 Feb, 2016, 03.41 PM IST
11 things successful people do right before bedExperts agree that reading is the very last thing most successful people do before going to sleep. Here are some other things in practice.
15 Aug, 2015, 04.40 PM IST