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PSYCHOLOGY OF BEING STRESS FREE
Psychology says people who stay carefree may not be ignoring problems, they may be focusing on optimismPsychology suggests that people who appear consistently carefree are often doing more than simply brushing off life's challenges. Their out...
Psychology says people who don't brush their teeth every day aren't influenced by laziness, they may be responding to habits, motivation, and stressPsychology suggests that people who do not brush their teeth every day cannot be explained by a single personality trait. Instead, inconsis...
Psychology says people who daily read the Quote of the Day are not just looking for inspiration, they may be shaping the way they thinkPsychology says people who read the Quote of the Day every morning aren't necessarily searching for constant motivation. Sometimes, one tho...
Psychology explains people who love backyard BBQs may be happier because they’re fulfilling one of the brain’s deepest social needsSharing meals with others consistently boosts life satisfaction and positive emotions. Outdoor settings also provide psychological benefits...
Psychology says people who laugh during serious situations aren't heartless or insensitive, they may be trying to manage intense emotions differentlyPsychology suggests that people who laugh during serious situations are not necessarily being insensitive or disrespectful. In many cases, ...
Psychology says people who keep family photos on their work desk aren't always sentimental, they may be reminding themselves what matters mostPsychology says that people who keep family photos on their work desk aren't necessarily sentimental or easily distracted. A simple photogr...
Psychology says people who are never on time aren't inconsiderate, they may struggle to be punctual as they prioritize tasks differentlyPsychology suggests that people who are never on time aren't necessarily lazy, selfish, or disrespectful. Understanding why someone runs la...
Psychology says people who always find fault in everything aren't always negative, they may be trying too hard to make things perfectPsychology suggests that people who always criticize everything aren't necessarily negative or intentionally difficult. Understanding the m...
Psychology of animal lovers: The person who has to pet every dog they pass isn't just an animal lover; a 2019 randomized trial found even 10 minutes with a dog or cat measurably lowered people's stress hormonesA study found petting animals significantly lowers stress hormones. College students experienced reduced cortisol levels after interacting ...
Psychology says adults who can’t resist popping bubble wrap aren’t being immature, they may be enjoying one of the brain's simplest forms of satisfactionPsychology suggests adults who enjoy popping bubble wrap aren't simply wasting time. For them, one of the simplest pleasures is simply hear...
Psychology says people who celebrate their birthdays alone aren't isolated, they may simply be choosing solitude over loud partiesSome people intentionally choose to spend their birthdays on their own. They might take a solo trip, enjoy a favorite meal, visit a quiet p...
Psychology says people who keep losing their handkerchiefs aren't always careless, they may be paying attention to something more importantAt first glance, this habit may seem like carelessness or poor organization. Psychology suggests a more nuanced explanation. Frequently mis...
Psychology says people whose bodies start itching just as they try to sleep aren't imagining it, the brain may be amplifying normal sensationsPsychology suggests that people who feel sudden itching sensations in their bodies just before sleep aren't feeling something abnormal, it ...
Psychology says people who jump at loud noises aren't necessarily fearful, their nervous system may evaluate threat more frequentlyPsychology suggests that people who jump at loud noises aren't simply being dramatic. For others, it's a signal the brain immediately inves...
Psychology says people who say grace, thank God or pray before having a meal aren't making a meaningless gesture: What this habit may reveal about gratitude, relationships and daily wellbeingPsychology says people who say grace, thank god or pray before having a meal aren't simply following a tradition. Psychology suggests this ...
Psychology says people who get into a lot of fights aren't always aggressive, they may be reacting to the world differentlyPsychology suggests that people who frequently get into fights aren't always motivated by aggression alone. The encouraging news is that th...
Psychologists say adults who still carry childhood keepsakes aren't simply nostalgic, but often use them to regulate emotions during stressful situations, according to a researchChildhood comfort objects like teddy bears and blankets are not mere clutter, a new study reveals. Researchers found that college students ...
Psychology says people who keep investing in one-sided relationships aren't just unlucky in love: A new study examined the psychology of 'simping'New research suggests the social media insult 'simp' may stem from a deep-seated fear of ending up alone. Studies indicate that men exhibit...
Psychology explains why modern couples prefer being DINKs instead of having childrenModern couples are increasingly embracing the DINK (Dual Income, No Kids) lifestyle, prioritizing personal fulfillment, financial security,...
Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...