Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of...

Mental conditioning coach Paddy Upton stresses the need for a champion mindset before the World Cup. He highlights team dynamics and prepar...

The proverb of the day from Greece explores the idea that death not only ends life but also challenges the belief that any one person is th...

A morning glass of water with lemon juice and black salt provides several health benefits. The lemon offers vitamin C and antioxidants aidi...

Fitness trainer Yash Vardhan Swami, who lost 44 kilograms over 13 years ago, shared lessons from his transformative weight loss journey. He...

A new study from the University of Birmingham suggests that people with non-alcoholic fatty liver disease (NAFLD) are three times more like...

Hair thinning affects millions worldwide and is commonly linked to genetics, stress, or aging. But emerging research indicates the issue ma...

The mainstays of cancer treatment remain surgery, chemotherapy, radiation therapy, immunotherapy, targeted therapy and hormone therapy. But...

Trading MCX gold and silver contracts involves managing emotions like fear, greed, and loss aversion. Implementing effective strategies, su...

Walnuts have a significant amount of alpha-linolenic acid (ALA), an omega-3 fatty acid essential for the body.

Having a Mediterranean diet can help lower heart disease risk.

Experts say people must avoid taking extreme steps to achieve fitness goals this year.

The study recommends a minimally-processed, plant-rich diet for optimal psychological benefit.

MS is a chronic neurodegenerative condition that affects the central nervous system.

Episodes of stress can push you to reach for unhealthy food.

Statistics estimate that one out of every five Indians suffer from obesity .

Experts have offered a few tips on how one can make his or her occupation and workplace more enjoyable.