Searched for
PSYCHOLOGICAL IMPACT OF DIET
Psychologists say those who eat rice are psychologically different than wheat eaters; here’s why they are more likely to be loyal friends and spousesEating rice is heavily discouraged by fitness experts these days – due to its high glycaemic index, which can create spikes in blood sugar ...- Psychology explains how deep-rooted shame from childhood, failure, or bullying can unknowingly drive chronic self-criticism, compulsive behaviors, and severe mental health issuesShame is an uncomfortable emotion rooted in the perception of dishonorable actions. It can foster isolation and erode self-worth. Frequentl...
- Psychology says your long-term success depends on the automatic micro habits you repeat every dayRegularly performed actions can establish automated self-discipline, which frees up cognitive resources for more significant tasks. Habitua...
- Scientists scanned this man's brain and found something extraordinary. These tiny habits made him regarded as 'world's happiest man'Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of...
- From 2011 cricket triumph to hockey World Cup: Paddy Upton wants India to 'arrive as champions'Mental conditioning coach Paddy Upton stresses the need for a champion mindset before the World Cup. He highlights team dynamics and prepar...
- Proverb of the day from Greece: 'Death does not just steal your future; its primary act is to rob you of the illusion that you were the main character...' A modern Greek saying that puts life, death and self-importance into perspectiveThe proverb of the day from Greece explores the idea that death not only ends life but also challenges the belief that any one person is th...
- Start your day right: 10 Benefits of drinking lemon water with black saltA morning glass of water with lemon juice and black salt provides several health benefits. The lemon offers vitamin C and antioxidants aidi...
- He lost 44 kg but still wishes he knew these mental lessons earlier: Weight loss advice from fitness expertFitness trainer Yash Vardhan Swami, who lost 44 kilograms over 13 years ago, shared lessons from his transformative weight loss journey. He...
- Does fatty liver influence personality traits? Research explains its psychological effectsA new study from the University of Birmingham suggests that people with non-alcoholic fatty liver disease (NAFLD) are three times more like...
- Hair Loss woes? It’s not your shampoo! Your favorite drink could be the culprit for Hair ThinningHair thinning affects millions worldwide and is commonly linked to genetics, stress, or aging. But emerging research indicates the issue ma...
- Exercise & diet play key role in enhancing survival for cancer patientsThe mainstays of cancer treatment remain surgery, chemotherapy, radiation therapy, immunotherapy, targeted therapy and hormone therapy. But...
- Learn with ETMarkets: Know the psychology of bullion trading via emotion managementTrading MCX gold and silver contracts involves managing emotions like fear, greed, and loss aversion. Implementing effective strategies, su...
- Eating walnuts daily may enhance attention span & memory: StudyWalnuts have a significant amount of alpha-linolenic acid (ALA), an omega-3 fatty acid essential for the body.
- 3 ways food can help promote heart health: Set a diet goal & indulge in clean eatingHaving a Mediterranean diet can help lower heart disease risk.
- Guide to a summer bod: Junk crash diets & detox drinks, be consistent & exercise for at least 20 minsExperts say people must avoid taking extreme steps to achieve fitness goals this year.
- Not so sweet: Excessive intake of sugar during holiday season may trigger depressionThe study recommends a minimally-processed, plant-rich diet for optimal psychological benefit.
- World Multiple Sclerosis Day: Don't struggle with everyday challenges, treatments can help manage the conditionMS is a chronic neurodegenerative condition that affects the central nervous system.
- Munch your way to happiness: Eat leafy greens, nuts & lean meatEpisodes of stress can push you to reach for unhealthy food.
- Did you know that corporates can play a key role in obesity control?Statistics estimate that one out of every five Indians suffer from obesity .
- Tips to stay happier at workExperts have offered a few tips on how one can make his or her occupation and workplace more enjoyable.
Load More
