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PSYCHOLOGICAL BENEFITS OF HABITS
Quote of the Day by Seneca: “It’s not because things are difficult that we dare not venture. It’s because...” — Inspiring life lessons on courage, resilience, confidence, perseverance, self-growth, and why taking the first step can make difficult challenges easier by the ancient Roman Stoic philosopherToday's Quote of the Day by Seneca: The famous quote by Seneca, "It’s not because things are difficult that we dare not venture. It’s becau...12 Aug, 2026, 12.42 AM IST- Psychology says tiny rituals can reduce stress even when they have no practical purposePsychology suggests that small rituals can sometimes help people cope with stressful moments because they create a sense of structure and p...10 Aug, 2026, 03.55 PM IST
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...09 Aug, 2026, 07.16 PM IST
- Psychology says people who offer food to stray animals aren't acting without purpose: What the behavior reveals about empathy, emotional health and human connection?Psychology says people who offer food to animals aren't simply feeding a stray or a pet. Research suggests this behavior reflects empathy, ...07 Aug, 2026, 09.05 PM IST
- Psychology says people who keep changing radio channels to listen good songs aren't always looking for better music: What this behavior reveals?Psychology says people who keep changing radio channels to listen good songs aren't always searching for one particular track. This habit c...06 Aug, 2026, 05.02 PM IST
- Why Everyone Is Talking About Saturn, Neptune & Pluto Retrograde This Summer3 planets retrograde this summer are drawing attention across the astrology world, leaving many people wondering how these slow-moving plan...31 Jul, 2026, 01.50 PM IST
- Quote of the day by Nassim Nicholas Taleb: "A Stoic is someone who transforms fear into prudence, pain into..." — Inspiring life lessons on resilience, courage, self-discipline, decision-making, and why embracing uncertainty can build a stronger life by the Lebanese-American risk analyst known for The Black Swan and AntifragileQuote of the Day by Nassim Nicholas Taleb: Nassim Taleb’s quote highlights the core engine of Stoic philosophy: turning emotional vulnerabi...30 Jul, 2026, 05.47 PM IST
- These 4 birth months make relationships feel calm, secure, and emotionally safeCertain birth months foster relationships that feel calm and secure. January individuals bring consistency and dependability to their partn...30 Jul, 2026, 12.27 AM IST
- Psychology says people who wait until the last minute to finish work aren’t lazy, they may thrive under pressurePsychology suggests that people who leave their work until the last minute are not necessarily lazy. Their behavior may be influenced by em...29 Jul, 2026, 05.16 PM IST
- Quote of the day by Henry David Thoreau, 'an early-morning walk is a blessing for the whole day' offers timeless inspiring motivational lesson for perfect habit for better life, reveals psychology behind staying happy in smartphones, social media, hectic office hours-driven modern lifestyleQuote of the day by Henry David Thoreau endures because it expresses a universal truth in just a few words. Beginning the day with movement...29 Jul, 2026, 03.49 PM IST
- Quote of the day by Bennett Cerf, 'The person who can bring the spirit of laughter into a room is indeed blessed' teaches how to live stress-free modern life, reveals psychology of happy person with positive energyQuote of the day by Bennett Cerf remains relevant because it highlights a quality that never goes out of style. Success may earn admiration...29 Jul, 2026, 03.34 PM IST
- In late 2000s, scientists started working on new scientific concept related to brain, findings paved the way for detecting psychology behind making better decisions by humanScientific research that began gaining momentum in the late 2000s continues to transform neuroscience, education, psychology, and behaviora...28 Jul, 2026, 08.38 PM IST
- Psychology says people who see and read the message on WhatsApp or other messaging platform but don't reply aren't ignoring you: What this behavior may actually mean?Psychology says people who see and read the message on WhatsApp or other messaging platform but don't reply aren't always trying to ignore ...26 Jul, 2026, 09.55 PM IST
- Psychology reveals the hidden meaning behind thanking drivers at crosswalks - and why this tiny gesture carries a bigger messageSmall acts of gratitude strengthen social connections and build healthy relationships between people. Kindness can spread from one person t...25 Jul, 2026, 09.40 AM IST
- Psychology says people who never refill the water bottle after drinking may not be as inconsiderate as you thinkPsychology says people who drink water from the refrigerator and never refill the bottles are not necessarily selfish, lazy, or inconsidera...22 Jul, 2026, 09.23 PM IST
- Psychology says people who bank on their elders for taking crucial life decisions aren't lacking confidence: What this behavior means and the psychology behind itPsychology says people who bank on their elders for taking crucial life decisions aren't always unable to think for themselves. Psychology ...22 Jul, 2026, 08.22 PM IST
- Psychology says people who always circulate the gifts received aren't ungrateful: What this behavior may reveal?Psychology says people who always circulate the gifts received aren't always being rude or ungrateful. Studies suggest this habit can be li...21 Jul, 2026, 07.13 PM IST
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