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PSEUDOCEREAL
Is quinoa a superfood or just hype? Harvard-trained gut doctor reveals what the plant-based food can and can’t do for your healthHarvard-trained gastroenterologist Dr Saurabh Sethi addressed growing curiosity around quinoa in a recent Instagram video, explaining both ...- Is this little-known, gluten-free seed the ultimate superfood for lowering cholesterol and losing weight?Packed with essential minerals and complete protein, amaranth is a versatile seed praised for boosting bone health and reducing cholesterol...
- Grain for green era: Benefits of millets and reasons why people give them upThey are ideal grains for an era of climate change.
- Your diet may be good for health, but is it delicious? Bet notEvery diet comes with recommendations of health benefits, purificatory potential and ancestral appeal.
- Lesser grains: Can millet save the hungry mnsMonths back, when there was a hue and cry over food crisis and shortage of essential food items, Millet cultivation struck my mind as a pla...
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