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PROTEIN RICH LADDOOS
Healthier goes Kaju Katli as sweets too catch the trendHealthier versions of traditional sweets, such as protein-rich laddoos and sugar-free gulab jamuns, are gaining popularity. Consumers now p...
Want guilt-free laddoos this Ganesh Chaturthi? Mumbai nutritionist shares healthy recipe with 5g protein and 3.7g fibreThis Ganesh Chaturthi, elevate your celebrations with healthier laddoos. Mumbai nutritionist Vanshika Khurana has shared an innovative reci...
Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
1 whole egg has 6g protein: Top nutritionist says these 7 vegetarian foods do tooIndian kitchens offer potent plant-based protein sources for muscle repair. Seven accessible staples provide six grams of protein each. The...
Raising the bar: Saying it with chocolates, from pastries to perfumeChocolate is a versatile ingredient celebrated for its intricate taste and diverse forms. It's integrated into an array of products, from b...
Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
In 1912, a wrestler got bored of eating ghee & milk every day. Then one day, a simple kitchen experiment led to the creation of one of world's most loved mithaisDiscover the fascinating history of dodha barfi, a beloved Indian sweet believed to have been created by a Punjabi wrestler more than a cen...
Need more calcium, iron and vitamin C? Popular nutritionist suggests simple food swaps for stronger bones & better immunityDiet Tips for Strong Bones: Discover surprising nutrient powerhouses often overlooked in Indian kitchens. Sesame seeds offer more calcium t...
Chia seeds in winter? Experts say this is the secret to glowing skin and stronger hairChia seeds are a winter superfood that can enhance your skin and hair wellness. Rich in omega-3 fatty acids, fiber, amino acids, antioxidan...
PV Sindhu’s fitness routine is intense. But there’s one food she just can’t say no to. Can you guess?PV Sindhu, renowned for her rigorous discipline, balances intense training and nutrition to excel in badminton. Her daily routine includes ...
From mithai to matcha lattes: How pistachio became 2025’s most stylish food trendPistachio is experiencing a surge in popularity, transitioning from traditional Indian sweets to trendy desserts and beverages. Chefs are i...
Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
Surprise Your Brother with the Best Bhai Dooj Gifts This Festive SeasonSurprise your brothers this Bhai Dooj with thoughtful and meaningful gifts that express your love and appreciation. Whether he's into gadge...
Diwali delights: Save up to 50% on chocolates, sweets, and gift hampers during festive saleAmazon Sale brings a feast of discounts! Indulge in the sweetness of the season with up to 50% off on a tempting array of chocolates, tradi...
We want to do away with imports: Sanjiv Puri, ITC chief"We create our own brand. We want to create our own intellectual property, and also do away with imports as much as possible," says ITC chi...
Now, startups that hack your snackThese companies say they use no artificial colour or sweeteners. In fact, some say the chef will call you to note your taste and health pre...