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PROTEIN INTAKE FOR SENIORS
Gurnoor Brar's rise: A stress fracture, a new action and a 150-kph dreamGurnoor Brar impressed on his international debut. The young pacer delivered speeds of 148 kmph. He took three wickets in his first spell. ...- Easy access to weight-loss drugs rings alarm bells among doctors, authorities; regulators step inWeight-loss drugs are being sold without prescriptions in India. This is causing alarm among doctors and authorities. People are buying the...
- Want to lose weight? New study reveals how your body can burn fat faster instead of storing itA new study published in Nature Communications has identified a protein called SLIT3 that helps brown fat function effectively by building ...
- Tired of diet fads? Harvard-trained cancer expert busts popular food myths and reveals what really keeps you healthy long termA Harvard-trained oncologist has challenged popular diet beliefs, urging people to stop chasing food fads. Dr Ezekiel J. Emanuel argues tha...
- How to eat less without feeling hungry? Apollo doctor answers with lifestyle changes needed to reset metabolismDr. Sudhir Kumar, a senior neurologist from Apollo Hospitals, shared ten practical lifestyle tips on X to help people eat less without feel...
- Obesity, diabetes, heart disease: 62% of Indians’ daily calories come from just 2 foods; Experts suggest healthier regional alternativesA new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...
- Now you can customise your McDonald’s burger with extra protein for just Rs 25; What you need to knowMcDonald’s India has launched a vegetarian Protein Slice that adds 5 grams of protein to any burger for ₹25. Developed with CSIR-CFTRI, the...
- Protein overload may raise uric acid, experts warn of hidden risks in high-protein dietsWorried about protein and uric acid? Experts clarify the link. Purines, not all proteins, elevate uric acid. Red meat and seafood are major...
- Nutritionist shares 3-step guide to help your parents live longer and strongerAfter 40, muscle mass declines, leading to weakness and balance issues. Nutritionist Nandini Agarwal suggests combating this with a protein...
- Vegetarians, beware: This meat alternative can reduce your good cholesterol and increase the risk of depressionA study found vegetarians consuming plant-based meat alternatives had a 42% higher risk of depression compared to those who avoided them. R...
- Veg vs non-veg protein: Harvard scientists suggest the ratio for healthy heartA Harvard study has revealed that increasing plant-based protein intake, while reducing animal protein, could significantly lower the risk ...
- Building muscle mass: Why the growing lure of protein supplements is worrying health expertsProtein revolution is transforming diets across India, with many turning to supplements to meet nutritional needs. This trend is driving a ...
- Delhi: Kidney stones cases rise among younger population due to heat waveIn Delhi, a sharp rise in kidney stone cases among young adults aged 20 to 40 is attributed to intense heat and inadequate fluid intake. Do...
- Your go-to snack could pose hidden health risksA 30-year study published in British Medical Journal highlights the risks associated with high intake of ultra-processed foods, linking it ...
- Do you work night shifts? Here's what you need to know about the risksA study by scientists at Washington State University and the Pacific Northwest National Laboratory reveals the detrimental effects of worki...
- Why milk pips meat as the primary source of animal protein in IndiaWhile Indians might have more chicken and fish and other protein sources in the coming years, it is dairy products that are going to domina...
- You could be protein-deprived! Get the key nutrient from the right sourcesIt’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.
- Are you having enough proteins? If not, add these proteins to your dietA healthy plate is one that has right combination of carbohydrates, proteins & fats. Indian meals rarely qualify on this count.
- New compound may help treat type-2 diabetesThe new technique may enable researchers to quickly find drug candidates that activate cellular receptors in desired ways.
- Existing drug may treat deadly form of malariaA drug already approved for treating other diseases in humans may be useful as a treatment for deadly cerebral malaria, according to Harvar...
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