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PROTEIN FOR OLDER ADULTS
Think you need protein bars and shakes? These everyday foods can help you reach your protein goals- In 2020, Alzheimer’s diagnose process received major breakthrough approval, six years later 7 million patient in U.S. get another big announcement for progressive brain disease treatment
- Full-fat milk, cheese and dairy every day? Canadian study delivers surprising findings on weight and cholesterol
- Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energeticRavi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut mil...06 Aug, 2026, 11.16 AM IST
- Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...03 Aug, 2026, 12.28 PM IST
- Drinking a protein shake right after a workout? Hyderabad neurologist explains what actually matters moreHyderabad-based senior doctor Dr Sudhir Kumar says recreational lifters may not need excessive protein or an immediate post-workout shake. ...01 Aug, 2026, 12.48 PM IST
- In 2014, an Australian mother walked out of a rainforest after 17 days; thoughts of her children kept her moving after the official search endedShannon Leah Fraser vanished for seventeen days in Australian rainforest. She survived on river water, small fish, and insects during this ...30 Jul, 2026, 04.47 PM IST
- Quote of the day by Zohran Mamdani, 'There is no life without food' teaches powerful message about universal need that connects every person regardless of nationality, language, religion, background, offers advice to improve overall quality of lifeQuote of the day by Zohran Mamdani is far more than a statement about survival. It is a reminder that food supports health, education, econ...29 Jul, 2026, 04.24 PM IST
- At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...27 Jul, 2026, 02.57 PM IST
- Whey Protein cannot help everyone with muscle building: Research identifies the type of people who may not benefit from itWhey protein is widely used to support muscle growth, but new research suggests its benefits may not be the same for everyone. A study has ...26 Jul, 2026, 10.27 PM IST
- US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...19 Jul, 2026, 05.52 PM IST
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...16 Jul, 2026, 07.45 PM IST
- MDR on UPI on the cards; Emergent enters unicorn clubThe government is mulling restoring MDR on UPI transactions for large merchants. This and more in today’s ETtech Morning Dispatch.16 Jul, 2026, 02.38 PM IST
- Before you scratch that mosquito bite, try this warm spoon methodA viral mosquito bite remedy is gaining attention as more people search for fast itch relief this summer. Dermatologists say controlled hea...15 Jul, 2026, 09.48 PM IST
- What is 'karyoptosis'? New study suggests scientists may have discovered how Alzhkeimer's kills brain cellsResearchers have identified a new cell death process called 'karyoptosis'. This process involves harmful proteins building up inside brain ...13 Jul, 2026, 12.17 PM IST
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...10 Jul, 2026, 09.23 PM IST
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...07 Jul, 2026, 05.17 PM IST
- Protein Timing vs Protein Quantity: What New Studies Say Matters MoreForget just counting daily protein; timing is key for muscle growth and health. Research shows your body can effectively use only 20-40 gra...04 Jan, 2026, 09.36 PM IST
- How much protein is right? Experts reveal the daily amount you really needProtein is an important nutrient that helps your muscles, bones and overall health. Experts say most people need more protein than they thi...09 Dec, 2025, 10.43 PM IST
- How much protein is too much? Experts weigh in on finding the sweet spot for daily intakeProtein is vital for health, impacting muscles, bones, and satiety. Experts suggest that protein needs vary based on weight and activity le...14 Aug, 2025, 07.17 PM IST
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