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PROBIOTICS FOR WEIGHT LOSS
Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...- 6 gut-friendly curd-based breakfasts for busy morningsStarting your day with curd-based meals is the best way to ensure smooth digestion and high energy in 2026. This story explores six simple ...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- Greek yoghurt vs home curd: Similar foods, different nutritional benefits. Which one is healthier?Curd (dahi) and Greek yoghurt are both fermented dairy foods with proven health benefits, but they are not the same. Dahi is made through n...
- From 110 kg to 74 kg in three years: Fortis liver doctor suggests two breakfast items that are best for weight lossA gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change. This breakfast,...
- No crash diet, no excuses. Woman loses about 20 kg in 4 months using just ChatGPT and shares her weight loss journey. Internet dividedA Reddit user achieved significant weight loss, shedding 19.5 kg in four months. She combined AI-designed nutrition with a rigorous seven-d...
- Why buttermilk or Chahhas is good for weight loss and burning fat, explains gastro specialist Dr. Pal. Here are 5 other key health benefitsButtermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...
- Experts reveal why full-fat greek yogurt may help reduce stubborn belly fatFull-fat strained Greek yogurt, rich in protein, healthy fats, and probiotics, emerges as a potential ally in reducing visceral fat, which ...
- Drinking Kombucha for weight loss? The ultimate detox drinkIn 2025, kombucha tea remains a trendy functional drink. Its gut-friendly probiotics, antioxidants, and detox-supporting acids make it a re...
- This one food habit could shield you from arthritis, obesity and diabetes. Science backs what Indian kitchens always knewFermented foods like idli, curd, and kanji aren’t just staples of Indian kitchens—they’re emerging as powerful allies in the fight against ...
- The Good Bug raises Rs 100 crore from Susquehanna Asia VC, FiresideFounded in 2022 by Keshav Biyani and Prabhu Karthikeyan, Mumbai-based The Good Bug develops probiotic and gut-focused health products targe...
- The Good Bug launches ‘natural’ weight loss solution amid GLP-1 drug debateThe startup claims that, unlike injectable drugs such as Ozempic and Mounjaro, which can have side effects, its solution is a non-invasive ...
- Dr Morepen forays into wellness segment with weight management initiativeDr. Morepen launched a new weight management program, LightLife, to combat India's rising obesity rates. The program uses scientifically-ba...
- Say cheese! From lowering blood pressure to promoting gut health, 4 benefits of adding cheese to your dietAlthough often considered anathema to those aiming for weight loss or living with lactose intolerance, cheese continues to be a delicacy fo...
- World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
- Stock up on apples, oats & dark chocolates: 3 ways gut bacteria can improve your healthFrom bowel diseases to diabetes gut bacteria can keep many health scares at bay.
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
- Want to shed calories quickly? Try the Power dietMost people find it difficult to reduce their weight & are becoming more prone to Blood Pressure & cardio diseases, due to Obesity.
- Some health benefits of having alcoholic drinksWe all are well aware of the ill effects of alcohol. However, some of the alcoholic drinks can actually be helpful to us.
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