A new study indicates chronic insomnia raises dementia risk. Older adults with persistent sleep issues face 40 percent increased cognitive ...

New research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...

Chronic insomnia is now linked to a significantly higher risk of memory loss and dementia, according to a new Neurology study. Dr. Sudhir K...

New research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep problems. Sir Ganga...

With over 16% of the global population suffering from insomnia, a new study offers hope beyond pills and therapy. It suggests that daily ph...

Have trouble falling asleep? Don't take it lightly.

52% of people who contract COVID suffer from sleep disturbances during the infection.

Higher temperatures during the summer can also wreak havoc on sleep.

A few minor tweaks, some manageable habits can help women maintain a good heart health.

Stress is the root cause of several lifestyle diseases. Yoga adopts a scientific approach of exercising and relaxing to ease the stress of ...

Rates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.

The genetic basis of depression overlaps importantly with other psychiatric disorders.

Insomnia symptoms included difficulty initiating sleep, difficulty maintaining sleep & early-morning awakening.

A study found that poor sleepers were not as confident & accurate, highlighting possible implications for security & policing.

Studies show heart attacks and heart disease are under-diagnosed in women, as their symptoms do not match that of men.

Extended working hours and high- stress level lead to lack of sleep among employees, thus affecting their performance at workplace.