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PREVENTING HOLIDAY WEIGHT
Cancer, Leo, Virgo Horoscope Today for June 28, 2026: Creative Breakthroughs and Emotional Healing Before Mercury RetrogradeYour Daily Horoscope Today emphasizes creative rejuvenation, deep emotional anchoring, and dynamic intellectual pursuits. The cosmic alignm...- Wall Street ends year's final session lower but posts big annual gains for 2025Wall Street indexes closed lower on the final trading day of 2025 but secured significant annual gains, driven by AI stock euphoria and ove...
- Pills, TikTok and weight-loss apps: the consumer-driven future of GLP-1sReuters spoke to three-dozen people inside the industry including retailers, drugmakers, telehealth providers and investors to show how the...
- What is the 50% rule a trainer says is key to preventing holiday weightThe 50% rule is a simple holiday weight loss tip from a personal trainer. It means doing half the effort toward your goals, like walking le...
- Why uric acid levels spike after festivals and how to control them naturallyFestive indulgence often triggers a surge in uric acid due to heavy meals, sugary treats, alcohol, and reduced physical activity. This crea...
- No more weight gain before 2025 ends: 5-rule plan from health coach to stay in control for your fitness goalsA fitness plan shared by coach Raj Ganpath outlines a straightforward approach to avoid year-end weight gain. With six weeks left in the ye...
- Reversing prediabetes without weight loss: These simple lifestyle changes and fat distribution can cut diabetes risk by 70 percentPrediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights that improving...
- 10 powerful habits backed by science that can lower your cancer riskAdopting healthier lifestyle choices can significantly reduce cancer risk, complementing genetics and fate. A plant-rich diet, maintaining ...
- September 2025 U.S. holidays: Federal days off, key observances, and quirky celebrations aheadSeptember 2025 is more than just the back-to-school month — it brings one federal holiday, a handful of solemn national observances, and do...
- Bengaluru doctor treated thousands for years. Now, at 50, he is taking a career break - for himselfDr. Deepak Krishnamurthy, a Bengaluru-based cardiologist, is taking a sabbatical before his 50th birthday to focus on personal wellness and...
- Heavy travel day starts with brief grounding of all American Airlines flightsAmerican Airlines grounded flights nationwide due to a flight operating system outage, causing delays and cancellations amidst the busy Chr...
- American Airlines Resumes Flights After Nationwide Ground Stop on Christmas Eve ChaosAmerican Airlines experienced a major technical glitch on Christmas Eve, grounding all flights across the U.S. during one of the busiest tr...
- How To Prevent Winter Weight Gain: Simple Lifestyle HacksHow To Prevent Winter Weight Gain: Simple Lifestyle Hacks
- Colorado Governor Jared Polis sparks controversy with festive rendition amid escalating migrant crisisAmid Colorado's migrant surge, Governor Polis faced criticism for a 'Feliz Navidad' rendition. Polis' festive video drew ire for perceived ...
- On International Poha Day, we give you 3 reasons to have this (healthy) bowl of goodness!Although poha originated in Maharashtra (the OG dish is called ‘kande pohe’ or poha with onions), variations of this flattened rice are coo...
- Overeating during Christmas and New Year holidays leads to 'festive bulge', here's how to beat itThere's a lot of focus on what we eat and how much we eat - but what about when we eat?
- Netflix, Apple, Meta, 5 other US stocks begin trading on NSE IFSC. Here’s how you can investFrom Thursday, investors can invest in eight stocks, represented by NSE IFSC receipts. They are Amazon, Tesla, Alphabet, Meta Platforms, Mi...
- Children with overweight grandparents more likely to struggle with obesity in the future: StudyNew research suggests the biology, environment and the food they share contributes to children's future health.
- What is it about Christmas that makes people feel so 'blah' after celebrations?Psychologists describe the blah feeling as “low mood” or “languishing”.
- Yuan scales 18-year high, at 6.3 per dollarChina's yuan rose beyond 6.3 per dollar for the first time in 18 years on signs the central bank favours appreciation to prevent capital ou...
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