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PREVENT PLAQUE BUILDUP
Your arteries may be lying to you: Cardiologist warns the most dangerous heart plaque is not the one you can see comingCardiologist Dr Jeremy London highlights that not all arterial plaque poses the same risk. Soft plaque is inflamed and unstable, making it ...30 Dec, 2025, 08.53 PM IST- Top vascular surgeon shares 3 habits that help clear blocked arteries and protect your heartKeep your arteries healthy with simple changes. Increase Vitamin K2 from foods like cheese and eggs. Cut down on white bread and sugary sna...02 Dec, 2025, 11.50 AM IST
- Heart report 'all clear' but still in danger? Apollo doctor explains 3 situations when threat could be completely invisibleA zero calcium score often reassures people that their heart is healthy, but Apollo Hospitals’ Dr. Sudhir Kumar explained that this result ...19 Nov, 2025, 10.33 PM IST
- Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...08 Nov, 2025, 07.54 PM IST
- ‘Healthy’ man discovers 90% artery blockage during routine test that could have caused a sudden heart attack. This one test saved his lifeA routine health check for a 70-year-old businessman revealed a critical 90% arterial blockage, undetected by standard tests. Dr. Vassily E...30 Oct, 2025, 10.34 AM IST
- 60% of heart attacks happen in people with normal cholesterol levels, longevity doctor warns. Suggests 4 tests instead to know risksNew insights reveal standard cholesterol tests are insufficient for heart health. Dr. Vassily Eliopoulos highlights that many heart attacks...30 Oct, 2025, 10.33 AM IST
- 4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...16 Oct, 2025, 06.12 PM IST
- Heart attack prevention tips: 5 simple natural ways to reduce plaque naturally and keep arteries healthyHeart diseases are rising due to plaque buildup in arteries. Doctors advise healthy lifestyle choices to keep arteries clean and reduce hea...14 Oct, 2025, 04.15 PM IST
- Sleeping is not always safe: Heart attack can strike amid nighttime. Know the silent warning signsNight-time heart attacks are more common than many realize, often occurring while people are asleep or in the early morning hours. Changes ...03 Oct, 2025, 10.10 PM IST
- Not just cavities, skipping toothbrushing could even raise heart attack risk. New study finds surprising linkA study published in the Journal of the American Heart Association links oral bacteria to heart attack risk, finding Viridans streptococci ...22 Sep, 2025, 09.55 PM IST
- New study links heart attacks to bacterial infections – here's what doctors are warningA new study reveals a potential link between oral bacteria and heart attacks. Researchers found specific bacteria, commonly found in the mo...16 Sep, 2025, 02.08 AM IST
- Not just cholesterol, poor oral hygiene can also give you a heart attackA recent study reveals a potential link between oral bacteria and heart attacks. Researchers discovered that bacteria, especially viridans ...09 Sep, 2025, 11.18 AM IST
- New York doctor Dr. Vassily Eliopoulos, who challenges everything you know about heart attacks, is a wrestler and Brazilian Jiu-Jitsu championDoctor Vassily Eliopoulos challenges the idea of permanent arterial plaque. His research suggests atherosclerosis can be reduced. Soft plaq...03 Sep, 2025, 10.42 AM IST
- New York-based doctor shares ways to clear the sticky layer of fat and cholesterol in arteries, a major cause of heart attackDr. Vassily Eliopoulos suggests that plaque buildup in arteries isn't always permanent and can potentially be reversed by addressing the ro...01 Sep, 2025, 09.33 AM IST
- Want to keep Alzheimer’s at arm’s length and stay sharp? Practise resistance trainingResistance training, where muscles are worked against a weight or force, can work wonders for dementia or Alzheimer’s patients.07 Jul, 2023, 08.05 PM IST
- Simple oral hygiene could help reduce COVID-19 severity, study findsThe research, published in the Journal of Oral Medicine and Dental Research, shows that there is emerging evidence that specific ingredient...21 Apr, 2021, 03.38 PM IST
- How red wine fights Alzheimer's diseaseRed wine is not only beneficial for cardiovascular health, but can also fight Alzheimer's disease. Now, a group of scientists has explained...22 Nov, 2008, 12.53 PM IST
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