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PREGNANCY FITNESS TIPS
Samantha Ruth Prabhu gained 11 kg during pregnancy. Mom-to-be reveals seven fitness mantras helping her stay fitSamantha Ruth Prabhu recently opened up about her pregnancy journey and wellness practices, sharing personal insights with her followers. S...- Post-pregnancy weight loss feels impossible? This simple morning drink helped a Dermatologist lose 15 kgLosing weight after pregnancy can be challenging, especially after a caesarean section. Hormonal shifts, sleep deprivation, recovery and th...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsIf you are putting fresh money into the stock market (or even looking to rejig your existing portfolio), it would be best not to react to w...
- Tried it all from detox teas to early dinners? Woman who lost 50 lbs twice reveals the 2 weight loss trends that deserve a 10/10Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises weight training ...
- What's behind Alia Bhatt's toned body and magic waist? Her diet secrets and workout regimeAlia Bhatt is photographed after her fitness class, ending speculation about a second pregnancy. She emphasizes a science-based approach to...
- Want to stay fit after 40? These 7 celebrity-approved fitness secrets might be the game-changer you needTurning 40 doesn't mean slowing down, as celebrities like Jessica Alba and Khloé Kardashian demonstrate through their dedication to fitness...
- One of Deepika Padukone’s diet and skin routine costs Rs 0. But her discipline will shock youDeepika Padukone emphasizes the importance of hydration, consuming three litres of water daily. She also values movement, including yoga du...
- Woman claims lost 8 kg weight in a month by drinking 3-4 litres of water daily. How is hydration linked to weight loss?Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb diet, and a posi...
- Kareena Kapoor Khan shows how to own the fitness gain with 'jumps' and 'punches'Kareena Kapoor Khan, renowned for her fitness dedication, continues to inspire fans with her intense workout routines. Celebrity trainer Ma...
- No gym, no crash diets: How mom-of-two shed 22 kgs in 6 monthsSanjukta Patra, a 36-year-old YouTuber chef from Odisha, lost 22 kg in six months after her second pregnancy. Weighing 82 kg initially, she...
- Top 8 Must-Read Pregnancy Books for Expecting Parents in 2024If you want to gain comprehensive insights into pregnancy, explore the best pregnancy books authored by leading experts. These renowned boo...
- Navratri diet tips: Why fasting can be the perfect opportunity to start your fitness journeyAlthough fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...
- Judge halts 1st US execution of female inmate in 67 yearsThe order, handed down less than 24 hours before Lisa Montgomery was set to be executed Tuesday at the federal prison complex in Terre Haut...
- Kareena Kapoor Khan's 'Pregnancy Bible' all set to release in 2021, will be a guide for moms-on-the-goThe book will describe all the medical aspects of pregnancy with a focus on the mother and her symptoms.
- Flipkart-backed Tinystep plans to be the mother of all parenting social networkTinystep connects new parents with doctors, child service providers and other parents globally, giving them a platform to ask, share and bu...
- Kareena Kapoor Khan's advice to new moms: Don't forget yourself after you have a babyThe actress who recently gave birth, shares her tips to make motherhood fun and healthy.
- Top eight yoga postures for pregnant womenThe aim of pregnancy yoga is to help the mother bring the unborn into the world with minimum hassle and completely no health complications.
- Are you following the right technique to make love?Accepting the fact that your partner is not keen to explore your sexual fantasies isn't easy. Here's help!
- From types to trial room tricks: Here's all you need to know about brasChoosing a bra can be somewhat confusing. We shed light on the different types of bras, as well as tips to know if your bra is right for yo...
- Democratic Candidate Barack Obama's Acceptance SpeechFull remarks of Sen. Barack Obama accepting the 2008 Democratic presidential nomination, making him the first African American nominee to l...
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