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PREDIABETES AND SLEEP
Could falling asleep earlier help with weight loss? Here’s what researchers foundA study of adults with prediabetes found a link between falling asleep earlier and losing more weight. Most participants still fell asleep ...- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- Not diet or exercise: This everyday sleep habit could quietly add years to your life, study findsA study by Vitality and the London School of Economics suggests sleep quality and consistency significantly influence life expectancy and p...
- Getting a fasting blood sugar test? Apollo doctor warns these small mistakes can distort your resultsFasting blood sugar tests can yield misleading results due to preparation errors, not just disease. Dr. Sudhir Kumar highlights that proper...
- Beating early diabetes risk with simple lifestyle changes may help prevent a deadly disease later. Scientists find surprising linkNew research published in The Lancet Diabetes & Endocrinology shows that reversing prediabetes through simple lifestyle changes can signifi...
- Researchers tracked prediabetes patients for 30 years, what they found about heart disease is alarmingNew research indicates that achieving prediabetes remission through lifestyle changes can significantly reduce heart disease risk by nearly...
- What stress really does to your Blood Sugar — the hidden danger no one talks aboutStress can secretly raise your blood sugar and make your body work harder. When you feel stressed, your hormones change, your sleep gets wo...
- Apollo doctor warns: Indian parents may be unknowingly feeding kids into diabetes and fatty liver, all due to one common mealtime habitIndian parents often use food as an expression of love, but experts warn this habit may be harming children’s long-term health. Dr Anshuman...
- Can prediabetes be reversed? Apollo doctor highlights a new study and shares how to reverse itNew research indicates prediabetes is not a guaranteed path to diabetes, with the first two years post-diagnosis offering the best chance f...
- Feeling stressed? Here’s what it’s secretly doing to your blood sugarChronic stress significantly impacts blood sugar by releasing hormones like cortisol, which hinders insulin's effectiveness. This prolonged...
- Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...
- Sleeping late at night could shorten your lifespan, warn Harvard and Stanford studies. How to reverse damage?Research from Harvard Medical School, Stanford Medicine, and health experts warns that consistently sleeping late can have severe long-term...
- Is prediabetes reversible? What to eat, What to avoid, and how to reverse it naturallyPrediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes. Focusing on fiber-ri...
- Reversing prediabetes without weight loss: These simple lifestyle changes and fat distribution can cut diabetes risk by 70 percentPrediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights that improving...
- Prediabetes can be reversed: Study reveals how fat distribution, not dramatic weight-loss holds the key to preventing the silent riskA new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University Hospital Tübingen...
- 3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
- Woman beats fatty liver and prediabetes after discovering musclespan — find out howMaria Arellano Simpson reversed health issues and discovered freedom through strength training, embracing the concept of musclespan. Dr. Ga...
- How an Housing.com CEO lost 70 kg weight in 2 years? He now does not take medicines for BP or cholesterolWeighing 151.7 kilograms, tech entrepreneur Dhruv Agarwala embarked on a journey to transform his body. Through walking, strength training,...
- Six reasons why students shouldn't skip sleeping before examsMost students pride themselves for not sleeping during the exams and for burning the midnight oil. A large chunk of this has been created b...
- Is your lifestyle costing you more than your health, here’s what you need to knowHealth insurance premiums increases by several thousand because of your lifestyle choices which in turn also harm your health severely.
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