Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...

A video post by Gastroenterology Specialist Dr Anshuman Kaushal has challenged India’s growing fascination with probiotic pills. He warns t...

New British Dietetic Association guidelines recommend 2-3 kiwifruits daily for adults with chronic idiopathic constipation, offering a spec...

Eating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...

Irritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...

California-based gastroenterologist Dr. Pal Manickam, known for mixing humor with health advice, has challenged gym-driven protein myths by...

Harvard-trained doctor Dr. Saurabh Sethi explains what happens when you eat chia seeds for two weeks. He shares simple tips on how to eat t...

Constipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...

Chia seeds offer many health benefits. They provide fiber, protein, and omega-3 fatty acids. Medical experts warn against eating them dry. ...

Boosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...

Gut health is crucial for overall well-being. Dr. Rudolph Bedford suggests that gut affects every organ. Kimchi, ginger, and black beans ar...

Ananya Panday revealed her secret to feeling lighter and more energetic: a gut cleanse diet paired with early dinners. Embracing body posit...

Our diet may influence how our body cells interact with each other.

From bowel diseases to diabetes gut bacteria can keep many health scares at bay.

Probiotics gain demand in the new millennium but there is still a lot of grey area around the science of ingesting good bacteria.