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PREBIOTIC FIBER
A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study finds- Unexpected gainer of trouble in the Gulf? 13 stocks from backend of the EV shift, with upside potential of up to 33%
- Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut health
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...17 Jul, 2026, 04.35 PM IST
- Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...22 Jun, 2026, 03.19 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...06 May, 2026, 07.42 PM IST
- Can’t Poop in Winter? Dietitians reveal this one vegetable that helps you naturallyWinter squash, particularly butternut, is highlighted by dietitians as a natural aid for digestive sluggishness. Its high fiber content, pr...24 Dec, 2025, 02.33 PM IST
- Is your gut being scammed? Doctor breaks down India’s probiotic obsession draining wallets and the simple fix that actually worksA video post by Gastroenterology Specialist Dr Anshuman Kaushal has challenged India’s growing fascination with probiotic pills. He warns t...21 Dec, 2025, 12.36 PM IST
- Prebiotics vs. Probiotics: Doctors reveal which one your gut actually needs moreGut health has emerged as a main focus in wellness, with both prebiotics and probiotics having a significant role. Probiotics are beneficia...25 Nov, 2025, 01.20 AM IST
- Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...21 Nov, 2025, 06.14 AM IST
- Harvard-trained doctor shares 4 fiber-rich foods for gut health you might be ignoring, explains how ‘chhole’ make the cutHarvard-trained gastroenterologist Dr. Saurabh Sethi has gone viral for sharing four fiber-rich foods people often overlook — chickpeas, ga...12 Nov, 2025, 09.09 PM IST
- Green, yellow, or spotted? Harvard-trained gut doctor reveals the surprising stage when a banana is healthiest to eatHarvard-trained gastroenterologist Dr. Saurabh Sethi explained in an Instagram post that the slightly green banana is the healthiest choice...11 Nov, 2025, 08.35 PM IST
- Tiny fruit, healthier bread, and a daily drink: Study reveals 3 surprising natural remedies to beat constipationA new guideline from the British Dietetic Association identifies three simple remedies for constipation: kiwi, rye bread, and mineral-rich ...18 Oct, 2025, 04.47 PM IST
- Gastroenterologist reveals the number 1 food you should eat daily for stronger digestionGut health is crucial for overall well-being. Dr. Rudolph Bedford suggests that gut affects every organ. Kimchi, ginger, and black beans ar...24 Sep, 2025, 02.27 AM IST
- Bananas, broccoli and a better brain: Experts list out feel-good foods that could boost your mood and memoryYour next mental health fix could be in your fridge, not your pharmacy. The Brain Docs and recent research highlight that prebiotic-rich fi...18 Jul, 2025, 04.46 PM IST
- Health food maker Lil’Goodness announces launch of Disney, Marvel-inspired productsLil’Goodness will also launch a unique on-pack innovation, where the pack assembles into a Marvel character as a collectible item, thereby ...12 Dec, 2022, 05.14 PM IST
- Stock up on apples, oats & dark chocolates: 3 ways gut bacteria can improve your healthFrom bowel diseases to diabetes gut bacteria can keep many health scares at bay.15 Nov, 2022, 02.24 PM IST
- Lil’Goodness launches zero added sugar prebiotic cocoa powder in IndiaThe Prebiotic Cocoa Powder contains fat reduced cocoa powder (99.98%) derived from ethically grown cocoa sourced from Ghana and naturally d...07 Jul, 2022, 02.11 PM IST
- Lil’Goodness launches social media campaign to spread awareness on gut healthThe company has rolled out Lil’Goodness Valentine’s Day hampers containing specially curated delectable prebiotic jaggery chocolates made w...03 Feb, 2022, 06.00 PM IST
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