Yog Samadhi, states of consciousness, Maharshi Patanjali's Yog Sutras, Dharana, Dhyan, Pratyahar, Yamas, Niyamas, and regulated breathing a...

There are three types of aspirants: Uttama, Madhyama, and Adhama Adhikaris. To three classes of aspirants, Raja Yoga prescribes three kinds...

We must have concentration in all our thoughts, words and deeds to be successful in all our undertakings. This concentration, which is a pa...

Yama and niyam are the basic guidelines for aspirants. Yama entails five moral codes of conduct for interacting with others: Satya, truthfu...

Yog means union - of jivatma, lower-self in us, and Paramatma, higher-self in us. The practice of yog leads one to samadhi, which is the vi...