Some Thanksgiving foods that seem unhealthy can actually help control blood sugar. Experts say dishes like Brussels sprouts with bacon, cra...

Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful ...

High blood pressure is called the “silent killer” because many people don’t know they have it. Simple lifestyle changes can help lower it f...

Dr Sanjay Bhojraj outlines five key steps to improve heart health within 90 days. These include tackling silent inflammation with black see...

The debate continues: regular or sweet potato fries. Many consider sweet potato fries healthier. Experts say cooking method matters more th...

Sweet potatoes often enjoy a “superfood” reputation, but experts say regular potatoes are equally nutritious in many ways. According to exp...

Kidneys play a vital role in filtering blood and maintaining the body’s balance. However, kidney disease affects millions, often without ob...

Sixteen-year-old Mei from China nearly died due to an extreme diet. She wanted to fit into a birthday dress. Mei consumed only vegetables a...

Unknowingly, daily habits like consuming junk food, excess sugar, and insufficient sleep can elevate blood pressure, potentially leading to...

On World Kidney Day, here are the warning signs you must watch out for and tips to reverse them.

It is crucial working women in India amend their diet with fibre- and nutrient-rich foods.

Due to these unique nutritional qualities, eating legumes regularly can help improve human health.

It is called a silent killer since it slowly gets worse without any serious symptoms. Here's what you can do.

Walking at a brisk pace can help lower your pressure. A good workout will ensure the heart uses oxygen more efficiently.

Make intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.

Some foods can cause enamel erosion that could lead to increased teeth sensitivity to hot, cold, sweet and sour.

There are some foods that are especially harmful for your teeth and having these can lead to several problems.