Managing diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...

Sai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...

As monsoon cravings kick in, corn becomes a seasonal favorite — from roadside bhuttas to movie-time popcorn. Nutritionist Mary Sabat reveal...

Warren Buffett and Nita Ambani showcase contrasting lifestyles. Buffett enjoys Coca-Cola and fast food. Nita Ambani prefers beetroot juice ...

Lohri, a popular North Indian celebration, marks the end of winter and the harvest of the Rabi crop. It is characterized by bonfires, folk ...

Like a good cup of coffee, the answer is complex, but seems to boil down to human nature and scientific practice.

Who doesn't love a delicious serving of chocolate?

If you are struggling to lose weight, chickpeas should be your go-to choice. It is low on glycemic index and also help curb your hunger.

Some foods to help you get into the mood and strengthen the game you’ve already got.