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POPCORN ANTIOXIDANTS
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...- Rosemary And Coarse Salt In One Jar: A Brilliant Kitchen Hack Or A Dangerous Food FadRosemary salt has surged in popularity, blending culinary appeal with unproven energy-cleansing claims. While scientific research confirms ...
- Want to live longer? A cardiothoracic surgeon says this overlooked nutrient deserves a place on your plate today for better gut healthForget expensive supplements. Everyday foods offer a powerful secret to a longer, healthier life. Fiber, found in simple foods, quietly sup...
- Struggling with high blood sugar? The 'Diabetes Plate' method is the smartest way to plan your mealManaging diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...
- Sai Pallavi’s diet is her beauty secret. What are they? Gastro doctor Dr Pal explains why it worksSai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...
- Craving corn this monsoon? Here is what nutritionists want you to know before you munch that snackAs monsoon cravings kick in, corn becomes a seasonal favorite — from roadside bhuttas to movie-time popcorn. Nutritionist Mary Sabat reveal...
- What fuels a billionaire: Coca-Cola for Warren Buffett, beetroot juice for Nita AmbaniWarren Buffett and Nita Ambani showcase contrasting lifestyles. Buffett enjoys Coca-Cola and fast food. Nita Ambani prefers beetroot juice ...
- Lohri 2024: Why are Popcorns, groundnuts and Revdi thrown in bonfire?Lohri, a popular North Indian celebration, marks the end of winter and the harvest of the Rabi crop. It is characterized by bonfires, folk ...
- Coffee is good for you. Or is it? A case of wishful optimismLike a good cup of coffee, the answer is complex, but seems to boil down to human nature and scientific practice.
- World Chocolate Day: Fudgy oats for breakfast or low-calorie hot drink - take your pick!Who doesn't love a delicious serving of chocolate?
- Looking to shed calories? Eight carbs to help you lose weightIf you are struggling to lose weight, chickpeas should be your go-to choice. It is low on glycemic index and also help curb your hunger.
- Food to turn you onSome foods to help you get into the mood and strengthen the game you’ve already got.
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