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POPCORN AND GUT HEALTH
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...- Rosemary And Coarse Salt In One Jar: A Brilliant Kitchen Hack Or A Dangerous Food FadRosemary salt has surged in popularity, blending culinary appeal with unproven energy-cleansing claims. While scientific research confirms ...
- 10 Everyday foods experts say you should limit for better long-term healthDoctors agree that a healthy diet concentrates on whole foods like fruits, vegetables, grains, legumes, and healthy fats while restricting ...
- Want to live longer? A cardiothoracic surgeon says this overlooked nutrient deserves a place on your plate today for better gut healthForget expensive supplements. Everyday foods offer a powerful secret to a longer, healthier life. Fiber, found in simple foods, quietly sup...
- The Liver Doc vs Dr Pal: Why two noted doctor-influencers are fighting over chicken nuggets and popcornA social media spat ignites between Dr Pal and The Liver Doc. The argument centers on advice about ultra-processed foods. Dr Pal's humorous...
- Lose weight smarter: Nutritionists recommend 7 simple swaps for your weight loss journeyDietitians suggest simple food swaps that may support healthy weight loss by improving fullness, sustaining energy, and lowering unnecessar...
- Cardiologists reveal the common foods they absolutely refuse to eat — here’s whyCardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...
- Sai Pallavi’s favourite snack is a gut-friendly, high-fibre pick. Dr Pal recommends it with a healthy recipeActress Sai Pallavi's simple popcorn snack has become a gut health revelation, thanks to Dr Pal. The gastro doctor highlighted popcorn's hi...
- Forget fancy diets. For good gut health, gastro doctor, Dr Pal recommends this humble food comboGastroenterologist Dr Pal reveals a traditional Indian meal of fermented rice and fish curry as a gut-health secret. Fermented rice, prepar...
- Cardiologist warns: These common foods are silent heart killers — avoid at all costsCardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...
- Munching potato chips daily may raise risks of diabetes, hypertension, and even cancer, warns new study. Suggests healthier alternativesA new study in The BMJ warns that frequent consumption of fried potato products like French fries and chips can significantly increase the ...
- 18 kilos in just 12 weeks. Nutritionist shares the diet secret behind her shocking weight loss and fat lossNutritionist Reet Kaur dropped 18 kilos in 12 weeks. She did not follow fad diets. She ate smart and included filling foods. She made small...
- Sai Pallavi’s diet is her beauty secret. What are they? Gastro doctor Dr Pal explains why it worksSai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...
- Sipping diet soda and munching chips? How your favourite everyday foods may be quietly sabotaging your healthExperts warn against daily consumption of diet sodas, potato chips, and frozen meals. These items can disrupt gut health, increase blood pr...
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