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POHA NUTRITION
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hair- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles require
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...25 May, 2026, 08.26 AM IST
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...07 May, 2026, 05.55 PM IST
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...07 May, 2026, 05.16 PM IST
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...23 Apr, 2026, 02.28 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...16 Apr, 2026, 11.17 AM IST
- 6 corn breakfast recipes to kickstart your morning the right wayCorn-based breakfast ideas: Discover six healthy and energising corn-based breakfast recipes designed to kickstart your day. From high-fibr...17 Feb, 2026, 03.54 PM IST
- Iron and Vitamin C: The Powerful Nutrition Duo That Maximizes AbsorptionIron intake is not enough if your body struggles to absorb it. Pairing iron with vitamin C significantly enhances absorption and boosts ove...09 Dec, 2025, 03.46 PM IST
- 5 worst breakfast foods that you must avoid immediately, warns gastro specialist Dr PalSome popular breakfast foods may harm your gut health. Gastro specialists advise avoiding deep-fried items, white bread with jam, instant n...11 Oct, 2025, 05.32 PM IST
- Potential to increase agri, fishery exports to Rs 20 lakh cr: Piyush GoyalCommerce and Industry Minister Piyush Goyal stated that India's agri and fishery exports could surge to Rs 20 lakh crore with enhanced food...09 Jul, 2025, 07.50 PM IST
- Social media user alleges that the upma provided by IndiGo contains more salt than MaggiInfluencer claims IndiGo's 'upma' and 'poha' have more sodium than Maggi. Daal Chawal has same sodium as Maggi. FSSAI regulations require n...18 Apr, 2024, 06.30 PM IST
- What’s for breakfast? How the most important meal of the day is compromised in IndiaHigh consumption of fat indicates that people are at greater risk of heart disease and hypertension.14 Feb, 2017, 01.11 PM IST
- Six easy-to-make healthy breakfast ideasOpting for a quick ready-to-eat or bread and butter isn't the healthiest way to start the day. Here are some simple breakfast ideas.25 Dec, 2015, 03.15 PM IST
- Maneka Gandhi for packaged food under government’s nutrition planUnion minister Maneka Gandhi on Thursday pitched for providing packaged food under the government's supplementary nutrition scheme ICDS.11 Dec, 2015, 12.03 PM IST
- FSSAI panel to regulate salt, fat & sugar in foodThe committee will also prescribe regulations for display of salt, sugar and fat content in products being sold in restaurants and by cater...19 Jun, 2015, 05.32 AM IST
- 67% of Indians choose snacks over meals: SurveyThe survey, conducted earlier this year across more than 30,000 online consumers in 60 countries, reveals that 43% urban Indians consider s...19 Oct, 2014, 11.16 AM IST
- Maharashtra subsidy: Rs 65 for cattle feed, Rs 21 for kidsIn sharp contrast, the fodder subsidy has been reworked four times in the recent past; with the amount being increased on three occasions.29 Apr, 2013, 11.43 AM IST
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