AIIMS-certified nutrition expert Deepta Nagpall emphasizes that physical decline rarely occurs without warning. Subtle, often overlooked bo...

Early morning sunlight triggers a cascade of positive biological responses, including increased cortisol for alertness and serotonin for mo...

An American mother raising her daughters in India found the country offered a childhood rich in community, color, and warmth, unlike her US...

Delhi AQI hits 400: Delhi's air quality has reached dangerous levels, with AQI nearing the 'severe' category. This toxic air poses signific...

As winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...

Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-...

Sunlight offers significant health benefits beyond Vitamin D, including improved mood, regulated sleep, and lower blood pressure. Controlle...

Dr. Palaniappan Manickam, aka Dr. Pal, warns against overzealous hygiene in children, highlighting how excessive cleaning can limit essenti...

Heart health isn’t just about diet or smoking—it’s shaped by daily habits like sleep, stress, social connections, and activity levels. Dr C...

Amidst worsening air quality, safeguarding children's health demands immediate action. Experts urge parents to monitor AQI, utilize air pur...

In Bengaluru, rapid urbanization and high-rise constructions have led to a year-round surge in pollen allergies, affecting residents' healt...

Professionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...

Covid JN.1 subvariant has raised concerns ahead of the Christmas. However, it's not the time to panic as a few precautions may help against...

Amid the Canadian wildfires, experts have advised limiting outdoor time for pets and monitoring behavior for signs of distress. Here are so...

Christmas dos, nativity plays and New Years Eve parties are all back on the festive calendar.

Scrub typhus is transmitted through bites of infected chiggers. Especially when you are playing outdoor games or just taking a stroll in th...

Physical activity that involves minimum amount of exertion, like yoga and walking, is suitable for people with symptoms of asthma.