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PLANTAR FASCIITIS PAIN
She lost 22 kg in 6 months using one approach. Stand-up comedian Aishwarya Mohanraj shares the secret behind her weight loss transformationStand-up comedian Aishwarya Mohanraj shared her weight loss secret. She battled PCOD and hypothyroidism for years. Traditional methods did ...- 9 expert-approved exercises to improve not just strength but overall lower-body healthStrong, stable ankles are essential for balance, mobility, and injury prevention, yet they are often overlooked. Experts Jay Hertel and Ire...
- Have a case of painful heels? Plantar fasciitis may be the culpritWhile there are many health conditions that cause swollen feet, plantar fasciitis is one of the most common causes that may lead to a throb...
- What makes a running shoe a running shoe?To help you sort fact from fad - and stability shoes from super shoes - we consulted research and experts.
- Do you face difficulty in spreading your toes? 2 yrs of pandemic have made your feet fragile & breakableFor those starting ambitious running routines right out of the pandemic gates, Achilles' tendinitis has been a common diagnosis.
- Heel pain interrupting your running sessions? Practice warm-up exercises for reliefPeople above 50 years of age are at a higher risk of dealing with heel pain.
- Ultrasound tech may help treat common foot conditionThe American Orthopaedic Foot and Ankle Society describes plantar fasciitis as essentially an "overuse injury".
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