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PLANT BASED PROTEINS
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...- Ancient squirrels ate meat like 'zombies,' and the proof is in the poopFrozen ancient squirrel feces from Canada's Yukon have revealed a lost Ice Age world. These coprolites, dating back up to 700,000 years, co...
- Iran war: Fuel price surge squeezes dairy, poultry value chainsIndustry officials say rising fuel costs, coupled with geopolitical disruptions affecting commodity markets, are squeezing farmer margins a...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
- Beyond rice, wheat: Why India must revive native ‘orphan crops’ for protein securityIndia can boost nutrition security, cut import dependence, and build a global smart protein industry by scaling climate-resilient indigenou...
- 6 high-protein vegetarian foods for fitnessA high-protein vegetarian diet can support muscle growth, improve recovery, and boost energy levels. These foods are easily available, affo...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
- India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomIndia's demand for protein-rich foods is surging as health-conscious consumers embrace protein shakes, bars, and fortified snacks. This tre...
- What do China's new US farm purchases mean for global trade? | An explainerChina will purchase over $17 billion in US farm goods yearly for three years. This deal boosts agricultural trade significantly. Purchases ...
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...
- Wingreens World goes for Safe Harvest via share-swap routeWingreens World has acquired Safe Harvest in a share swap deal, marking Wingreens' fifth acquisition. The company also secured over ₹120 cr...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...
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