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PERIMENOPAUSE
Feeling low, gaining weight during perimenopause: Here is how Namita Thapar stays fit and motivated at 48Namita Thapar, known for Shark Tank India and executive director at Emcure Pharmaceuticals, shared her fitness routine on 6 September 2025,...- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Women don’t pause: Menopause is moving out of the shadows as women midlifers create conversations, content & community around itAnkita Wamburkar’s struggle with unexplained health issues—initially misdiagnosed—highlights a wider gap in menopause awareness. Her eventu...
- Samantha Ruth Prabhu gets three simple tips from Dubai-based nutritionist to tackle brain fog during perimenopause which includes lion's mane mushroomSamantha Ruth Prabhu discussed brain fog during perimenopause with nutritionist Rashi Chowdhary and how women struggle with unexplained wei...
- Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
- 7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...
- Soha Ali Khan calls for perimenopause awareness - Here’s everything you need to knowIn a recent social media post, Soha Ali Khan opened up about perimenopause and the impact it can have on women. Perimenopause is the transi...
- Hims & Hers Health shares plunge 14% - here's what is fueling the fallHims stock: Hims & Hers Health shares saw a sharp decline on Friday. This happened after CEO Andrew Dudum sold shares worth approximately $...
- Should women lift weights? Medical expert says strength training is not just for 'fat loss' and shares 5 benefitsDr. Vassily Eliopoulos highlights strength training as vital for women's hormone health, not just aesthetics. It balances estrogen, progest...
- Doctors say men and women must treat heart health differently as they age – here’s whyA recent study reveals that digital health tools, particularly when paired with consistent engagement, significantly aid in blood pressure ...
- Samantha Ruth Prabhu busts myths around weight training. How do lifting weights help women live longer?Samantha Ruth Prabhu addresses misconceptions about strength training for women, highlighting fears of losing femininity. Research supports...
- Women over 40? Avoid these 5 common mistakes that wreck hormonal balancePerimenopause brings a lot of changes, and the wrong food choices can make things worse. Here’s what you should avoid.
- Menopause is hot: How celebrities and startups are transforming women's healthMenopause is having a moment, with celebrities and entrepreneurs capitalising on the growing global market for menopause-related products a...
- 'Shark Tank India' judge Namita Thapar candidly opens up about perimenopause struggles during show: WatchNamita Thapar, the executive director of Emcure Pharmaceuticals and a judge on Shark Tank India, recently shared her personal struggles wit...
- Dr Reddy's acquires MenoLabs' women health brands in USDr. Reddy’s acquired the entire MenoLabs supplements portfolio which includes seven branded products to treat perimenopause and menopause. ...
- Alzheimer's disease, dementia treatment: Hormone replacement therapy offers ray of hope, claims studyAlzheimer's disease and dementia have caused a lot worries around the world but there is a ray of hope.
- What is perimenopause? Know about the transitioning process and how to manage its symptomsNicola Bulley’s family revealed her experiences with headaches, lack of sleep, and mental fog from perimenopause.
- Struggling to process information or remember recent events? Brain fog may be the culpritBrain fog may be caused by lifestyle choices or underlying health conditions.
- Davina McCall says portion restriction is 'essential' for reducing menopausal belly fat. Details hereWhile menopausal weight loss is generally difficult, Davina McCall has highlighted the lifestyle changes she found beneficial.
- Teenage trauma may up depression risk during menopauseNew York, March 30 (IANS) Women who experience multiple traumatic events during childhood or adolescence may be at an increased risk of dep...
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