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PARATHAS FOR PROTEIN
No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugarIt is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine o...- Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....
- One plant, three harvests: 7 edible plants every should grow in their home gardenGrowing multi-purpose plants offers multiple harvests from a single garden specimen. These versatile plants maximize productivity and signi...
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
- Swiggy Instamart gets 9 FSSAI notices following customer complaints on contaminated food, milkIndia's food regulator, FSSAI, issued nine notices to Swiggy Instamart. These notices followed multiple consumer complaints alleging unsafe...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
- London-based chef prepares Bihar’s famous sattu paratha. Foodies want him to cook puran poli nextChef Jake Dryan recently prepared sattu paratha, a traditional Indian flatbread. He shared his process online, impressing foodies. Sattu pa...
- Craving parathas for breakfast? AIIMS certified dietician reveals 9 ways desi breakfasts ruin our digestion and metabolismMany popular Indian breakfasts, while comforting, can hinder weight loss and energy levels. Oil-heavy flatbreads, deep-fried snacks, and su...
- Stop blaming protein for your kidney and liver troubles: Apollo doctor reveals what’s really behind India’s fitness fearsDelhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking widespread fears abou...
- Want to lose weight? Gastro specialist Dr. Pal suggests 10 yummy and healthy breakfast dishesDr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...
- Want a toned body like Janhvi Kapoor? Try her healthy but delicious paneer paratha recipe in 6 easy steps at homeJanhvi Kapoor shared her love for food on The Great Indian Kapil Show, revealing she enjoys paneer paratha, but makes it healthy! Her recip...
- At 89, Salman Khan's father, Salim Khan, eats 3 parathas, rice and dessert twice a day. How he keeps himself fit?Salman Khan shared insights into his father Salim Khan's inspiring fitness routine on 'The Great Indian Kapil Show,' highlighting his heart...
- 8 nutritious fillings that turn parathas into a superfood mealLooking to make your parathas both tasty and nutritious? These 8 healthy fillings add protein, fibre, and essential nutrients to your meal,...
- Is 'ghar ka khana' sabotaging your fitness? Redditors call out macro imbalance in homemade mealsA Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned that home‑coo...
- Paratha made with diesel? All you need to know about this viral videoDiesel Paratha Viral Video (Google Trend): This bizarre cooking method has drawn widespread criticism. Social media users have expressed di...
- Uttarakhand Foundation Day 2022: Try these delicious dishes to celebrateTrue to its name Uttarakhand is also known as the "Land of Gods". The state boasts rich natural resources such as picturesque glaciers, riv...
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