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PARATHA AND GHEE DIET
How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habit
- How much oil should you consume daily? Famous liver expert & FSSAI share healthy limits
- 60–70 gm of this saturated fat a day is 'an invitation to a cardiac event', warns Delhi cardiologistA Delhi cardiologist has raised alarms about excessive ghee consumption in North Indian diets, warning it could significantly risk heart he...07 Feb, 2026, 08.01 PM IST
- Shah Rukh Khan explains his sleep pattern and muscle-building strategy. Here's how much he sleeps and what science saysShah Rukh Khan recently discussed his unconventional sleep schedule, revealing that he sleeps 5–6 hours a night and sometimes only four, bu...10 Dec, 2025, 05.26 PM IST
- Shah Rukh Khan diet plan: India’s richest actor with a six-pack says he eats everything from ghee to biryani, but not at homeBollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled chicken, and d...28 Oct, 2025, 12.55 PM IST
- Shah Rukh Khan's fitness formula: No fancy foods, just simplicity. Check his diet plan for ageless energyAt 59, Shah Rukh Khan maintains his fitness through a simple, disciplined diet built around home-cooked meals and portion control. He eats ...24 Oct, 2025, 02.09 PM IST
- Doctor explains how Kareena Kapoor keeps glowing at 44. Just a simple habit - not at all expensiveKareena Kapoor maintains her youthful glow through gut health. Gastro specialist Dr Pal highlights her focus on homemade food and strength ...18 Sep, 2025, 10.43 AM IST
- Want a toned body like Janhvi Kapoor? Try her healthy but delicious paneer paratha recipe in 6 easy steps at homeJanhvi Kapoor shared her love for food on The Great Indian Kapil Show, revealing she enjoys paneer paratha, but makes it healthy! Her recip...31 Aug, 2025, 07.39 PM IST
- How Shah Rukh Khan maintains his youthful looks at 59, without strenuous workouts: ‘Let a little hunger linger’Shah Rukh Khan's old interview resurfaces, revealing his simple food habits of sprouts, grilled chicken, and broccoli, consumed in just two...12 Aug, 2025, 02.52 PM IST
- Ageless at 59, Shah Rukh Khan follows no fancy diet or trendy workout. Fitness routine is very simple but unsualAt 59, Shah Rukh Khan continues to impress with his youthful appearance and lean physique, which he attributes to a simple, disciplined lif...21 Jul, 2025, 07.53 PM IST
- '2007 se ab tak same...’ Rujuta Diwekar reveals Kareena’s desi diet with paratha, ghee and all things good that beat every Bollywood fadKareena Kapoor Khan's nutritionist, Rujuta Diwekar, reveals the actress's simple yet disciplined food habits since 2007. Eschewing fad diet...17 Jul, 2025, 06.47 PM IST
- Love ghee? Famous cardiologist calls it 'big daddy of oils'. Here's how it supports weight loss, heart healthGhee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...12 Jul, 2025, 12.26 PM IST
- Kareena Kapoor lost 20 kg weight despite eating her favourite parathas with ghee. How she did itKareena Kapoor Khan's 'Tashan' transformation stunned fans. She revealed she didn't starve, despite achieving a size zero figure. Kareena c...27 Jun, 2025, 09.38 AM IST
- Shah Rukh Khan reveals the secret to his age-defying looks at 59: 'Avoid eating more than two ...'An old clip of Shah Rukh Khan has resurfaced, revealing his disciplined eating habits. He prefers simple meals like sprouts, grilled chicke...02 May, 2025, 08.32 AM IST
- Is 'ghar ka khana' sabotaging your fitness? Redditors call out macro imbalance in homemade mealsA Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned that home‑coo...24 Apr, 2025, 03.55 PM IST
- How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...20 Feb, 2025, 03.50 PM IST
- What Paatal Lok actor Jaideep Ahlawat gave up to shed 26 kg in 5 months: Weight loss secrets revealedActor Jaideep Ahlawat lost an incredible 26 kg in five months through a disciplined plan of high-protein, nutrient-rich foods and intensive...31 Jan, 2025, 01.09 PM IST
- Jaideep Ahlawat’s weight loss journey: How he lost 27 kgs in 5 months with zero cheat mealsBollywood actor Jaideep Ahlawat underwent a stunning weight loss transformation, shedding 26 kilos in five months. His disciplined diet pla...30 Jan, 2025, 12.38 PM IST
- Paratha made with diesel? All you need to know about this viral videoDiesel Paratha Viral Video (Google Trend): This bizarre cooking method has drawn widespread criticism. Social media users have expressed di...15 May, 2024, 12.05 PM IST
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