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PAPAYA SEEDS FOR DIGESTION
Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...- Feeling bloated everyday? Harvard-trained gut doctor shares 3 easy ways to improve digestion and calm stomachBloating is a common issue. Doctor Saurabh Sethi, a hepatologist, offers simple home remedies. Peppermint tea relaxes intestinal muscles. F...
- How to dry papaya seeds at home in simple three steps: The powerful superfood for cancer prevention, blood sugar control and liver healthPapaya seeds are a powerhouse of nutrients, possess anti-cancer properties, help in digestion, help in blood sugar control, and also help i...
- Top gastro expert reveals the vitamin that may guard you from fatty liver — a real antioxidant heroVitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health content creator from...
- Why nutritionists say papaya with lemon is the perfect breakfast comboStart your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage weight. It al...
- Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
- 5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
- Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
- Harvard-trained doctor suggest 10 foods to reduce bloating, improve digestionHarvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...
- 18 kilos in just 12 weeks. Nutritionist shares the diet secret behind her shocking weight loss and fat lossNutritionist Reet Kaur dropped 18 kilos in 12 weeks. She did not follow fad diets. She ate smart and included filling foods. She made small...
- One fruit for most health problems: How to include it in diet? Check benefitsPapaya, a tropical fruit rich in vitamin C, antioxidants, and digestive enzymes, offers multiple health benefits. It supports immunity, aid...
- 5 fibre-rich foods to reduce cancer risks. Expert says fibre-maxxing helpsWant to reduce cancer risk? Increase fibre intake. Research suggests dietary fibre helps prevent certain cancers, especially colorectal can...
- John Abraham and Shilpa Shetty's fitness trainer shares three easy eating habits to delay aging and get youthful skinCelebrity fitness trainer Vinod Channa advises adopting three eating habits to delay aging and promote youthful vitality. He emphasizes a n...
- Recovering from Mpox? 6 essential dietary tips for quick healingOpt for fresh, homemade meals over junk food to ensure your body receives the necessary nutrients for a speedy recovery.
- 'Veer' actress Zareen Khan back home after being hospitalised for 1 day; 4 foods to recover from dengueKhan made her debut in 2010 opposite Salman Khan in the romantic adventure-drama ‘Veer’.
- Chaitra Navratri 2023: Here are some healthy snacks you can try during this fasting periodDuring Navratri, devotees as part of the festival celebrations also prepare a number of traditional snacks at home and perform bhajans to s...
- This diet can help you prevent from getting prostate cancerProstate cancer (PC) can be prevented with a variety of diets high in specific micronutrients, and men undergoing radiation therapy for the...
- Add papaya to your plate: The humble fruit aids weight loss, prevents diabetes & reduces cholesterolPapaya is a powerhouse of nutrients, antioxidants & vitamins.
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- Turning 30? Eat berries, milk, leafy veggies, and avoid frozen & canned foodIt is crucial working women in India amend their diet with fibre- and nutrient-rich foods.
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