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PANEER NUTRITION
Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glow- For risk-takers with long-term perspective: 10 small-cap stocks from different sectors with upside potential of up to 31%
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damage
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...09 May, 2026, 08.46 PM IST
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...09 May, 2026, 03.16 PM IST
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...07 May, 2026, 05.55 PM IST
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...30 Apr, 2026, 02.19 PM IST
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsOver the next few sessions, as the uncertainty caused by the Gulf war intensifies and makes you anxious, remember this: It is not the first...22 Apr, 2026, 10.08 PM IST
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...22 Apr, 2026, 03.36 PM IST
- Struggling to hit protein goals? Top nutritionist shares simple, everyday foods to fix your dietNutrition expert Lovneet Batra emphasizes the crucial importance of protein in maintaining health. She suggests that a balanced protein int...18 Apr, 2026, 11.29 AM IST
- Amul hits ₹1 lakh crore in sales; MD says India could be dairy to the world within a decadeAmul's remarkable growth signals a bright future for India's dairy sector. Recent GST cuts are a game-changer, benefiting farmers and consu...15 Apr, 2026, 03.59 PM IST
- Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...13 Apr, 2026, 08.39 AM IST
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...12 Apr, 2026, 10.19 PM IST
- Dull skin, pigmentation, ageing? Delhi nutritionist shares 6 simple foods for healthy and glowing skinNutritionist Loveneet Batra reveals six powerhouse foods to combat dullness, pigmentation, and ageing. Discover how figs with milk, homemad...24 Mar, 2026, 02.01 PM IST
- How to test fake paneer at home: Follow these six simple ways to check purity using household itemsConcerns have been raised after a post on X highlighted how a paneer packet puffed up even though it had two weeks left to expire. You can ...05 Mar, 2026, 01.27 PM IST
- Vegetarian man loses 9 kg in 25 days, no supplements, starvation: His nutritionist reveals the diet that did it allLifestyle expert Dr. Sayajirao Gaikwad successfully guided a client to lose nine kilograms in twenty-five days through a structured diet of...11 Dec, 2025, 03.39 PM IST
- Paneer vs Eggs vs Chicken: The ultimate protein source comparison. Which food does body absorb the bestPaneer, eggs and chicken are among the most common protein sources in Indian diets and each offers a different nutritional profile. Eggs pr...26 Nov, 2025, 08.38 AM IST
- Paneer vs cottage cheese: Thought they were same? One has lesser fat, more protein. Check key differencesPaneer and cottage cheese are both fresh, protein-rich dairy products, but they differ in texture, preparation, and nutritional content. Pa...29 Sep, 2025, 06.22 PM IST
- How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...19 Nov, 2024, 11.07 PM IST
- Zomato faces backlash over 'Analogue Paneer' predicament; what is it?Zomato faces backlash for selling "Analogue" paneer, a synthetic and less nutritious alternative, to restaurants via its Hyperpure service....22 Oct, 2024, 02.17 PM IST
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