Psychology uncovers why aches and pains feel more intense at night - and why your mind may be making it worsePain often feels worse at night due to fewer distractions and increased stress. Poor sleep cycles can heighten pain sensitivity and reduce ...
23 Jul, 2026, 11.44 AM IST
Walloping students in middle of street is shocking: Shashi Tharoor slams governmentSenior Congress leader Shashi Tharoor strongly criticised the Centre's actions. He called the lathi-charge on students shocking and very ba...
22 Jul, 2026, 02.16 PM IST
Best Mexican proverb of the day: "False hope kills more readily than bitter truth" A life lesson on accepting reality with courageA Mexican proverb teaches that false hope causes more suffering than bitter truth. Unrealistic expectations can inflict deeper emotional wo...
21 Jul, 2026, 10.29 PM IST
Can't sleep through the night? Delhi nutritionist shares 8 simple food swaps that may help you sleep better naturallyNutritionist Lovneet Batra suggests dietary changes can improve sleep quality. Warm milk with ashwagandha aids relaxation, unlike caffeinat...
21 Jul, 2026, 09.29 AM IST
Returning to our circadian rhythmThe World Cup's late-night games disrupted sleep for many in India, turning them into makeshift football analysts, all thanks to caffeine a...
20 Jul, 2026, 11.43 PM IST
Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the answerNight owls consuming high-energy foods late at night show greater body fat. Evening-types eat less in the morning and more after 8 pm. This...
20 Jul, 2026, 03.37 PM IST
Psychology says people who only like bright lights aren't necessarily uncomfortable with darkness, they may function better in well-lit spacesPsychology suggests that people who only like bright lights aren't necessarily avoiding darkness. Choosing bright lighting often reflects h...
20 Jul, 2026, 12.01 AM IST
Goa declares 1.02 crore sq m of eco-sensitive land as No Development ZoneGoa has declared over one crore square meters of sensitive land as a No Development Zone. This decision protects paddy fields and fragile e...
19 Jul, 2026, 01.00 PM IST
The hormone that helps people sleep may also help to reduce joint pain, finds a new studyMelatonin, a sleep hormone, shows potential for easing long-term muscle and joint discomfort. This hormone may dampen pain signals and redu...
17 Jul, 2026, 03.35 PM IST
Psychology says people who prefer staying awake late at night are not insomniacs, they may be looking for uninterrupted focusStaying up late doesn't automatically indicate laziness, poor self-control, or a particular personality type. At the same time, research co...
17 Jul, 2026, 03.16 PM IST
US companies face rise in cyber attacksCompanies worldwide are experiencing a rise in AI-driven cyberattacks and ransomware incidents. Fairlife, a Coca-Cola-owned dairy company, ...
17 Jul, 2026, 03.11 PM IST
Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't rigid thinkers: What this behavior may reveal?Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't always trying to control everyth...
17 Jul, 2026, 03.26 AM IST
Mirwaiz Umar Farooq urges Pakistan to prioritise dialogue amid LoC killings concernsMirwais Umar Farooq voiced concern over recent killings along the Line of Control. He urged Pakistani authorities to prioritize restraint a...
16 Jul, 2026, 11.02 AM IST
Your dog knows the clocks changed, even if they can’t tell time —and what happens inside their brain is truly fascinating"Your dog isn't watching the clock—but it knows something changed." If your pet suddenly wakes you earlier, begs for dinner at the "wrong" ...
14 Jul, 2026, 09.32 PM IST
Healthy guy dies after two hour workout after months of no exercise. Doctor explains why: ‘Pushing muscles to extreme…’Sudden intense exercise after inactivity can cause fatal rhabdomyolysis. Damaged muscles release harmful substances, overwhelming the kidne...
14 Jul, 2026, 01.42 AM IST
No gym, no intense exercise. Actor Madhavan's three bedtime rituals that can help you lose weight. What are those?Actor R. Madhavan is preparing for his film GDN's worldwide release on July 17. He once revealed his dramatic weight-loss journey involved ...
10 Jul, 2026, 08.18 AM IST
Psychology says people whose bodies start itching just as they try to sleep aren't imagining it, the brain may be amplifying normal sensationsPsychology suggests that people who feel sudden itching sensations in their bodies just before sleep aren't feeling something abnormal, it ...
09 Jul, 2026, 09.37 PM IST