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OXIDATIVE STRESS AND LIVER
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
From vitamin D to iron, doctor reveals 10 vitamin supplements that may do more harm than goodGlobal wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vi...
What causes inflammation (cause of heart attacks)? Health expert shares 10 surprising reasonsChronic inflammation, a driver of serious health issues, can be triggered by everyday factors like gluten, processed foods, and stress. Dr....
US-based doctor reveals a simple homemade detox drink that could offer fresh hope for fatty liver relief in just one weekA US based preventive health physician has drawn online attention by sharing a homemade drink he says can support liver function within sev...
10 liver-healing superfoods doctors swear by: Melt fat, boost detox & restore your energy naturallyYour liver works tirelessly to keep you healthy. Certain foods can significantly boost its function and protect it from harm. Including ite...
Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancerCalifornia-based gastroenterologist Dr Saurabh Sethi, trained at Harvard and Stanford, identifies three simple foods that can support liver...
Top gastro expert reveals the vitamin that may guard you from fatty liver — a real antioxidant heroVitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health content creator from...
The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
Why nutritionists say papaya with lemon is the perfect breakfast comboStart your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage weight. It al...
Beat fatty liver issues naturally with beetroot: How to use it for maximum health benefitsBeetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants like betalains an...
5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
Olive oil vs Avocado oil: The oil that can save your live and the one that harms itWith liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...
Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
8 easy daily habits to naturally reverse fatty liver in 28 days, says doctorFatty liver disease is becoming more common. It is linked to modern lifestyles. Dr. Sudhanshu Rai suggests eight daily habits. These habits...
Fatty Liver? Harvard gastroenterologist has 'three Bs diet' that could save you from liver cancerFatty liver disease is a growing global health concern, but experts say dietary and lifestyle changes can help. Dr. Sethi recommends antiox...
5 morning drinks to naturally heal your liver and give it a gentle detoxThe liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily dose of healin...
This bright red juice could reverse fatty liver — doctors reveal the truth about beetrootBeetroot juice gains popularity as a liver aid. Experts say it supports liver health, not a cure. Beetroot contains betalains and nitrates....