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OXIDATIVE DNA DAMAGE
Scientists say coffee could help you live longer — here’s the daily amount that worksNew research published in BMJ Mental Health indicates that drinking three to four cups of coffee per day may help extend lifespan as much a...13 Dec, 2025, 12.29 AM IST- Are mushrooms really as healthy as the hype? Harvard trained gut doctor reveals what wellness influencers won’t tell youA discussion on whether mushrooms truly support gut health is trending after Harvard and AIIMS trained gastroenterologist Dr Saurabh Sethi ...07 Dec, 2025, 01.46 PM IST
- Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...06 Dec, 2025, 02.30 AM IST
- What are Phytochemicals and how can they help prevent cancer and other chronic diseases? Know simple ways to boost phytonutrients in your mealsDiscover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruit...11 Nov, 2025, 11.27 AM IST
- This 'complete wellness fruit' packs 1,600 powerful compounds to boost heart, brain, and gut healthGrapes are a nutrient-rich fruit packed with over 1,600 bioactive compounds, including antioxidants and polyphenols. These compounds offer ...19 Oct, 2025, 05.52 PM IST
- Want to lower risk of heart attack, dementia and prevent stomach problems? Research says one fruit can helpDaily grape consumption offers significant health advantages. Research highlights benefits for the gut, brain, and heart. Grapes contain ov...15 Oct, 2025, 04.12 PM IST
- 7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...23 Sep, 2025, 12.26 AM IST
- This leafy green could add years to your life — experts reveal how to keep it super freshSpinach is a healthy green full of powerful nutrients. Experts say it can support the body, protect the brain, and may even help you live l...12 Sep, 2025, 11.38 PM IST
- Want to grow younger? Harvard-backed study reveals a surprising vitamin that may reverse aging at the cellular levelResearchers at Brigham and Women’s Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular level. Partici...22 May, 2025, 03.48 PM IST
- Your body might be crying for help after night shifts: Here’s what scientists suggest to fix itA study highlights that melatonin supplements may assist night shift workers in repairing DNA damage, potentially reducing cancer risk. Res...25 Feb, 2025, 03.20 PM IST
- Intermittent fasting can be secret to better heart health & longer lifeDuring the Navratri, devotees often hold a nine-day-long fast as a sign of devotion to Goddess Durga. However, religious significance notwi...14 Oct, 2023, 07.24 PM IST
- This ‘Rainbow Diet’ can go a long way to help you keep healthy & fitRainbows can add colour as well as years to your life...25 Nov, 2022, 07.58 PM IST
- Lack of Vitamin E may affect learning skills in babiesNew York, July 28 (IANS) Babies who lacked vitamin E nourishment when in the womb are likely to be at an increased risk of developing impai...28 Jul, 2017, 05.22 PM IST
- Exposure to even low dose X-rays could harm your heartLow exposure to doses of around 0.5 gray (Gy) - the equivalent of repeated CT scans - is associated with an increased risk of cardiovascula...14 Jul, 2017, 05.44 PM IST
- Cellular signal tells when a woman is about to go into labourResearchers found a cellular signal in the amniotic fluid around the foetus that builds up when a pregnant woman is about to go into labour.27 Oct, 2015, 02.38 PM IST
- Nanowires to combat cell damage, ageing in humansThis breakthrough can help develop drugs that prevent ageing, cardiac disorders, and several neurological problems like Parkinson's and Alz...06 Dec, 2014, 12.25 PM IST
- Drug developed by RSS body gets US patentAn anti-cancer drug extracted from cow urine and developed by an affiliate of the RSS has got a US patent for the third time for its anti-g...17 Jun, 2010, 03.03 PM IST
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