Millions take calcium and vitamin D to protect their bones. The biggest review yet suggests the daily pills may not prevent the falls they fear mostA large analysis of 69 trials found little benefit from supplements. Calcium and vitamin D do not significantly prevent fractures or falls....
21 Sep, 2026, 08.49 PM IST
Coffee vs Tea: One may be linked to weaker bones in older women while the other shows a surprising benefit, 10-year study finds - Here’s what researchers discoveredIn a recent investigation, researchers assessed the coffee and tea drinking practices of almost 10,000 older women. Results indicated that ...
09 Sep, 2026, 11.01 AM IST
Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...
13 Aug, 2026, 04.32 PM IST
Swap coffee for tea? Study finds tea may cut risk of agonising bone conditionNew research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...
18 Dec, 2025, 10.49 PM IST
Not milk, experts reveal the everyday food that quietly protects bone strength at any ageAs bone health becomes a growing concern with age, experts are highlighting cottage cheese as a surprisingly powerful ally. Rich in calcium...
27 Nov, 2025, 05.06 PM IST
The silent disease affecting millions of men, and 4 powerful ways to fight it offThis silent disease weakens men's bones, leading to fractures. Around 2 million men in the US have it. Another 16 million have early bone l...
30 Jun, 2025, 10.02 PM IST
World Osteoporosis Day: Add greens & fish to your diet to reduce risk of brittle bonesOsteoporosis is a medical condition that causes the bones to become weak and brittle. It is caused by various factors such as aging, geneti...
20 Oct, 2023, 05.59 PM IST
3 out of 5 women over 40 suffer from low bone density condition osteopenia, says Mumbai-based studyThe same study found that 1 in 4 women is diagnosed with osteoporosis.
10 Mar, 2023, 07.17 PM IST
Air pollution speeds up bone loss from osteoporosis: Study22 Feb, 2023, 02.18 PM IST
Broke bones in childhood? It could double the risk of fracture and osteoporosis as an adultA history of prior fracture is one of the strongest predictors of future fractures.
20 Dec, 2022, 05.26 PM IST
Akums Drugs ties up with Microcore Research to manufacture NESM supplementsAkums will leverage NESM and develop dietary supplements for maintaining healthy joint and connective tissues.
31 Oct, 2022, 01.03 PM IST
Ladies, make no bones about seeking help when it comes to your bone health! Timely check-up can fight the 'silent disorder'In most cases, women tend to ignore bone health until they experience severe symptoms.
09 Mar, 2022, 04.53 PM IST
World Osteoporosis Day: Laziness is making your bones weak; healthy diet with milk, eggs & nuts will helpAdequate sleep of 6-8 hours daily is also essential for the body to repair.
20 Oct, 2021, 01.39 PM IST
Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone lossOsteoporotic bones become porous and weaker, increasing the risk of fractures.
09 Nov, 2019, 05.55 PM IST
Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin DOsteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.
19 Dec, 2017, 01.53 PM IST
Large number of Indian men have OsteoporosisOsteoporosis is a medical condition wherein the bones become brittle and fragile. It is generally associated with women.
07 Sep, 2015, 06.43 PM IST
NASA astronauts help develop osteoporosis and bone cancer testThe functionality of the test, which measures changes in calcium isotope ratios, has been validated on blood samples from NASA astronauts.
18 Aug, 2015, 04.28 PM IST