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OMEGA 3 FOR LUNGS
What causes inflammation (cause of heart attacks)? Health expert shares 10 surprising reasonsChronic inflammation, a driver of serious health issues, can be triggered by everyday factors like gluten, processed foods, and stress. Dr....- 8 foods you should eat to protect your lungs from air pollutionEight everyday foods that can help the lungs handle polluted air by lowering inflammation, boosting antioxidant defenses, and supporting th...
- Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
- Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
- HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
- National Pollution Control Day: Over 2 mn people die from breathing toxic air; 4 food items to boost your immunityEvery year, National Pollution Control Day is observed on December 2, to spread awareness on pollution levels and how we contribute to thos...
- Are nutritional supplements the 'magic pill' for good health?Most supplements have not been rigorously tested for safety or effectiveness, said Dr. JoAnn Manson, a professor of medicine at Harvard Med...
- Have burgers & chips for lunch? Eating junk food can worsen your asthma that afternoonEating a diet high in fruits and vegetables can help control asthma symptoms, according to research. The Mediterranean diet, with its high ...
- Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
- Snacking on walnuts will make you age better, says studyThe nut can also keep chronic diseases like heart disease, obesity and diabetes at bay.
- ET Startup Awards 2021: Log 9 Materials wins the Top Innovator awardLog 9 has successfully demonstrated its technology to fast-charge electric vehicles in pilots with leading e-commerce and logistics majors ...
- How can diet and lifestyle changes keep Parkinson's disease at bay?The causes for Parkinson's can be broadly classified into genetic and environmental.
- These foods will help improve immunity and reduce the effects of air pollutionNew Delhi, The air that we all are breathing has reached dangerous levels of pollution yet again. People with no known history of respirato...
- Consuming fish rich in omega-3 fatty acids with anti-inflammatory properties helps fight asthmaA healthy diet could be a potential therapy for childhood asthma.
- Smog causing cough and sore throat? Look for nuts, honey, garlic in your kitchen cabinetApart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.
- Suffering from breast cancer? Here are 10 foods that will prevent itLead a healthy and disease-resistant life with a diet high in fruits and vegetables, whole grains, lean meat and dairy products.
- Top 10 foods that prevent breast cancerBy 2020, the number of breast cancer cases will jump to an alarming figure & one in every eight women would run the risk of developing the ...
- 6-step plan to reverse ageingFor some, 40 is the new 50. If you are ageing faster than everyone else around you, now is the time to start turning back that clock.
- Benefits of these six super seedsTiny but potent, that's what most seeds are a powerful punch of pure plant nutrition.
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