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OATS BENEFITS
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...06 May, 2026, 07.42 PM IST
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...22 Apr, 2026, 03.36 PM IST
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...05 Apr, 2026, 05.05 PM IST
- Eating oats the correct way? Famous doctor answers 10 important questions every health freak should knowA gastroenterologist clarified common questions about oats, confirming their benefits for weight loss, cholesterol reduction, and blood sug...11 Mar, 2026, 11.20 AM IST
- Oatzempic weight loss trend: How to make the viral oat drink and what nutrition experts say about its benefitsOatzempic trend: A viral TikTok trend called "Oatzempic" claims a simple oat and citrus drink can lead to dramatic weight loss, drawing com...06 Jan, 2026, 01.39 PM IST
- Oats, 30 days straight? What would it do to your body, health and gutDiscover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...30 Oct, 2025, 09.57 AM IST
- At 50, Shilpa Shetty outsmarts ageing with 3 foods items in breakfast. What are they? Doctor explains should you try them or skipBollywood actress Shilpa Shetty prefers a simple, nutritious breakfast. She is everyone's fitness inspiration. Her go-to meal has three ing...12 Sep, 2025, 03.09 PM IST
- High-protein apple & peanut butter overnight oats: Easy breakfast to power your dayHigh-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...04 Sep, 2025, 11.25 PM IST
- Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...10 May, 2025, 05.34 PM IST
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...15 Aug, 2024, 01.45 PM IST
- From failure to success: The story of Saffola oats exemplifies Mariwala's wisdomSaffola oats, now a market leader, initially struggled due to misalignment with consumer expectations. Marico's subsequent success stemmed ...27 Oct, 2023, 01.27 PM IST
- Do you feel stressed often? Here are some foods that could helpSavouring your favourite delicacies while you're on the verge of freaking out can actually help calm the nerves.27 Jun, 2016, 05.56 PM IST
- This founder used to split his time between Amazon and the army, and it showsIsaac Oates manages a team of 42 people at Justworks, an HR and payroll management startup that he founded in 2012.06 Jul, 2015, 04.04 PM IST
- Marketers see business growth as cereal moves from breakfast to evening mealKerala could be setting a precedent of sorts in a country where multinationals have had to tweak their global strategies to suit local tast...26 Aug, 2013, 11.18 AM IST
- FMCG companies like Marico, GlaxoSmithKline take their brand war to muesli, oats and olive oilsWith lifestyle diseases becoming big concerns, more and more people are adopting healthy foods, opening new growth opportunities for food m...22 Aug, 2012, 11.01 AM IST
- PepsiCo looks to tap smaller cities for breakfast cerealsPepsiCo is looking to expand the market for its breakfast cereals by entering smaller cities in India with its Quaker Oats brand.27 Nov, 2011, 11.38 AM IST
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