Searched for
OATMEAL
Harvard experts recommend 7 foods to reverse your pre-diabetes and prevent it from turning it into diabetes in long termPrediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...- From lassi to walnuts, Harvard doctor names foods and drinks to add to your diet to age healthilyHarvard gastroenterologist Dr Saurabh Sethi has shared foods and drinks to include in a diet for healthy ageing. His recommendations includ...
- Bloating after breakfast? Harvard-trained gut doctor shares 7 easy morning meals for a happier gutA nutritious breakfast is key to managing bloating and maintaining energy throughout the day. According to Dr Saurabh Sethi, a Harvard-trai...
- No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespanHe is fit as a fiddle at 90 and is a fitness goal. Toshisuke Kanazawa, a renowned bodybuilder from Japan, recently went viral after he bagg...
- Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...
- Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
- Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...
- Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...
- 7 best breakfast and snack options for fatty liver from Harvard doctor7 best breakfast and snack options for fatty liver from Harvard doctor
- Woman,who has not been to the parlour in three years shares DIY secret behind her pimple-free, radiant skin: ‘It requires just three ingredients’Tired of acne/pimples on your face? A beauty influencer recently shared the recipe for a DIY face wash using just three ingredients, which ...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
- How a 39-year-old California man survived over a month lost at sea with no water, limited food and a makeshift boat repairA California man survived over a month alone at sea after his sailboat suffered major damage. He improvised repairs using available materia...
- Oatmeal Or Protein Bars? Which One Prevents the Mid-Morning Energy CrashNutritional science in 2025 emphasizes food structure's impact on energy. Oatmeal's intact grains and beta-glucan fiber slow digestion, pro...
- Can a simple breakfast bowl save your heart? This humble dish is winning the war against cholesterolMove over superfoods—your everyday oatmeal might be the true breakfast hero. Backed by health experts and loaded with fiber, this simple di...
- Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...
- 8 healthy oatmeal toppings for a nutrient boost8 healthy oatmeal toppings for a nutrient boost
- Best oatmeal topping to make it more nutritiousA nutrient-dense, satisfying way to start the day is with oatmeal. They are simple and quick to prepare in the microwave, and you can top t...
- Oilmeal exports up 5.5% YoY in JanuaryIranian market has opened up for Indian soybean meal.
- PepsiCo hopes to revive Quaker with new productsPepsiCo Inc. is hoping to revive its Quaker division with new types of cereal, a reformulation of its instant oatmeal and a new marketing c...
Load More
