A gastroenterologist clarified common questions about oats, confirming their benefits for weight loss, cholesterol reduction, and blood sug...

Managing diabetes can be delicious with the right vegetables. Spinach, broccoli, bell peppers, green beans, and cauliflower are highlighted...

Prediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes. Focusing on fiber-ri...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...

Liver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...

A balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...

Couples often experience “relationship weight gain,” also called “happy weight,” due to shared habits, lifestyle changes, and comfort in lo...

India faces a growing diabetes crisis, with over 100 million adults affected, exacerbated by sedentary work culture. Prolonged sitting and ...

The Central Board of Secondary Education directed schools to set up sugar boards. This aims to educate students on the risks of high sugar ...

Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...

Finance Minister Nirmala Sitharaman announced the establishment of a specialized Makhana Board in Bihar to boost the makhana sector. This n...

India has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...

Experts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...

A list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...

Start taking steps to live a healthier life and keep diabetes at bay.

These companies say they use no artificial colour or sweeteners. In fact, some say the chef will call you to note your taste and health pre...

Unaffected by the global slowdown, beverages and snack foods major PepsiCo India is going ahead with its ambitious plans.