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NUTRITIOUS SNACKS FOR DIABETES
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
- SNAP shake-up this week: New rules could change who qualifies—check before you lose outMore than 150,000 households face impact as SNAP benefits eligibility restrictions 2026 roll out with stricter rules this week. Florida has...
- Eating oats the correct way? Famous doctor answers 10 important questions every health freak should knowA gastroenterologist clarified common questions about oats, confirming their benefits for weight loss, cholesterol reduction, and blood sug...
- Doctors swear by these 5 vegetables to lower blood sugar and tame diabetes naturallyManaging diabetes can be delicious with the right vegetables. Spinach, broccoli, bell peppers, green beans, and cauliflower are highlighted...
- Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
- Liver health made delicious: 3 gastroenterologist approved foods that are nutrient packedLiver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...
- Scientists name the healthiest foods in the world – some might surprise youA balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...
- Why do couples gain few extra pounds in relationship? Here’s how to lose ‘happy weight’ togetherCouples often experience “relationship weight gain,” also called “happy weight,” due to shared habits, lifestyle changes, and comfort in lo...
- How sedentary work culture is fuelling India’s early diabetes crisisIndia faces a growing diabetes crisis, with over 100 million adults affected, exacerbated by sedentary work culture. Prolonged sitting and ...
- CBSE directs schools to set up "sugar boards" to educate children on diabetesThe Central Board of Secondary Education directed schools to set up sugar boards. This aims to educate students on the risks of high sugar ...
- Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...
- In Budget 2025, Zerodha's Nikhil Kamath's favourite superfood Makhana gets a big boostFinance Minister Nirmala Sitharaman announced the establishment of a specialized Makhana Board in Bihar to boost the makhana sector. This n...
- Desk Job Workers at Greater Risk of Diabetes: Seven steps to help you manage diabetes at workIndia has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...
- Three snacks to help manage diabetesExperts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...
- 10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...
- Overweight and diabetic? Don't go for drastic weight-loss, take one step at a timeStart taking steps to live a healthier life and keep diabetes at bay.
- Now, startups that hack your snackThese companies say they use no artificial colour or sweeteners. In fact, some say the chef will call you to note your taste and health pre...
- Startup Snaxsmart places vending machines in offices to dispense guilt-free snacksSnaxsmart installs its vending machines closer to workstations so that people can avoid going to the canteen to buy unhealthy items.
- PepsiCo to go ahead with India plansUnaffected by the global slowdown, beverages and snack foods major PepsiCo India is going ahead with its ambitious plans.
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