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NUTRITIOUS FRUITS BETTER THAN AVOCADO
Libra, Scorpio, Sagittarius Horoscope Today for July 1, 2026: Major Career Breakthroughs, Money Luck & Health ForecastYour Daily Horoscope Today emphasizes strategic communication, financial wealth-building, and confident leadership. Your dynamic planetary ...
While trees across Bengaluru fall during heavy monsoon storms, this engineer’s 600-sq-ft rooftop forest of 100+ fruits, vegetables and medicinal plants stands strongBengaluru's monsoon woes are being countered by a remarkable five-storey rooftop forest, cultivated by engineer Venkataraman. This 600-squa...
Best Italian proverb of the day: “Better be alone than in bad company” a life lesson on choosing the right companyBest Italian proverb of the day: “Better be alone than in bad company” reminds us that peace of mind and self-respect are worth more than u...
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
Chips or chocolates, India's brands want you to pay more for a fitter youFrom millet chips and protein-rich chocolates to science-backed skincare, FMCG companies are increasingly premiumising everyday products to...
Flowering plants may have recruited dinosaurs long before birds or mammals, with hundreds of fossil fruits revealing an ancient seed-spreading strategyFossil discoveries in New Mexico reveal that flowering plants were producing large, animal-attracting fruits millions of years earlier than...
Rs 70 for one mango, Rs 30 for a guava? Techie's post from a Mumbai National park sparks debateA recent social media post detailing inflated fruit prices at Mumbai's Sanjay Gandhi National Park has reignited the debate on whether tour...
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
In the 1940s, the brown tree snake reached Guam hidden in post-WWII cargo and set off a chain reaction that scientists are still measuring today; birds gone, tree seedlings down by up to 92%, and spiders multiplying up to 40-fold on an island that once had neitherAn invasive brown treesnake on Guam has decimated native bird populations, leading to a silent forest. This loss has crippled the island's ...
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
Walmart's Flipkart, Amazon step up India 'quick commerce' bet as competition heats upWalmart's Flipkart and Amazon are accelerating their quick commerce expansion in India, targeting smaller cities to compete with domestic p...
Quote of the Day by George Harrison: ‘It is better to be an outspoken atheist than...’George Harrison, the 'quiet Beatle,' championed honesty, stating it's better to be an outspoken atheist than a hypocrite. This reflects his...
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...