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NUTRITIOUS BREAKFAST ALTERNATIVES
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...04 May, 2026, 09.05 AM IST
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...05 Apr, 2026, 05.05 PM IST
- Oatzempic weight loss trend: How to make the viral oat drink and what nutrition experts say about its benefitsOatzempic trend: A viral TikTok trend called "Oatzempic" claims a simple oat and citrus drink can lead to dramatic weight loss, drawing com...06 Jan, 2026, 01.39 PM IST
- High Protein Breakfast Options Without Eggs that Keep You Full the Entire MorningTaking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition but are able ...18 Dec, 2025, 08.18 PM IST
- Breakfast battle: Experts settle the egg-vs-cottage cheese debate once and for allStart your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...18 Nov, 2025, 01.11 AM IST
- The breakfast a cancer scientist eats daily to maintain steady blood sugar levelsCancer researcher Elizabeth Platz shares her daily breakfast for stable blood sugar. She eats whole-grain toast with peanut butter and a si...13 Nov, 2025, 06.59 AM IST
- Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...31 Oct, 2025, 01.04 PM IST
- Think your meals are healthy? Cancer expert reveals 5 hidden bombs that could be wrecking your blood sugar without you knowingMany common foods contain hidden sugar, surprising consumers. Breakfast cereals, flavored yogurts, ketchup, processed meats, packaged juice...07 Oct, 2025, 02.50 PM IST
- Love Dosa? But is it safe for everyone? Here's why you should think twice before indulgingDosa, a popular South Indian pancake made from fermented rice and urad dal, is loved for its crisp texture, flavor, and nutritional benefit...19 Sep, 2025, 10.33 PM IST
- Want to lose weight? Gastro specialist Dr. Pal suggests 10 yummy and healthy breakfast dishesDr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...09 Sep, 2025, 02.07 PM IST
- 22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...25 Aug, 2025, 09.17 PM IST
- 8 ultra-processed foods that are surprisingly good for your healthUltra-processed foods (UPFs) often get a bad reputation due to links with heart problems, chronic illnesses, and weight gain. However, some...14 Aug, 2025, 01.45 AM IST
- Protein foods brand Gladful raises Rs 8 crore in fresh fundingGladful, a clean-label food brand for children, has secured Rs 8 crore in funding led by Eternal Capital, with participation from Antler In...06 Aug, 2025, 04.42 PM IST
- Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journeyThe pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social media amplifies t...20 Jan, 2025, 03.43 PM IST
- Students of govt, govt-aided schools in Karnataka to get eggs six days a weekKarnataka government schools will provide eggs six days a week through an MoU with Azim Premji Foundation. CM Siddaramaiah praised this men...20 Jul, 2024, 04.43 PM IST
- Truefarm Foods makes its organic food available on Amazon IndiaTruefarm offers a wide range of products such as pulses, superfoods, spices & nuts, breakfast cereals, flours & sweeteners.07 Mar, 2018, 05.58 PM IST
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