Jaggery purity test: Concerns over jaggery adulteration have led India's food regulator, FSSAI, to share a simple home test for detecting b...

♐ Sagittarius Monthly Horoscope (1st January to 31st January 2026): Your Monthly Horoscope reveals January 2026 as a defining month. You wi...

While the body metabolizes all sugars similarly, palm jaggery offers a slight advantage due to its lower glycemic index and trace nutrients...

Milind Soman, known for his disciplined lifestyle and commitment to fitness, recently completed a grueling 330-kilometre journey from Mumba...

Driven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...

Are you planning to gift your coworker a thoughtful present for their farewell, but struggling to find the perfect one, then you are at the...

Tamil Brahmin cuisine predominantly follows the Satvik tradition, which prioritizes simplicity and nutritional value over the use of strong...

Indian consumers, particularly mothers, are increasingly seeking healthier snack options for their families. "Better-for-you" (BFY) brands ...

Onam Sadhya, a traditional vegetarian feast from Kerala, features a variety of dishes blending sweet, sour, spicy, and savory flavors. Key ...

Indian corporate cafeterias prioritize employee well-being and productivity by promoting healthy food choices like millets, keto bowls, rag...

Giving up sugar probably won't improve your health more than eating fewer ultra-processed foods, more vegetables, preparing your own meals,...

Replacing day-to-day ingredients of flour, wheat, refined oil and dairy with healthier options like mixed grains, jaggery and desi ghee, Fa...

Who doesn't love a delicious serving of chocolate?

From nutrient-dense and healthy lentils and flours to natural alternatives to calorie-heavy processed foods, kitchen shelves are full of in...

Value-added sugar segment makes a 60% contribution to the overall sugar sales.

The green demand grows steadily among health-conscious affluent parents.

Slimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.