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NUTRITIONAL VALUE OF GUAVA
6 vitamin C-rich Indian foods beyond AmlaExplore six powerful Indian foods rich in Vitamin C that aren't Amla. From the nutrient-dense Guava and spicy Green Chilies to the miracle ...- Need more calcium, iron and vitamin C? Popular nutritionist suggests simple food swaps for stronger bones & better immunityDiet Tips for Strong Bones: Discover surprising nutrient powerhouses often overlooked in Indian kitchens. Sesame seeds offer more calcium t...
- 6 vitamin C-rich Indian foods for immunityBoost your immunity naturally with India's top Vitamin C powerhouses. From the unmatched potency of Amla and Guava to the spicy benefits of...
- For constipation relief and lowering cholesterol, gastro doc, Dr Pal recommends a cheap, easily available fruitDr Pal Manickam reveals guava's amazing health benefits. This fruit is rich in fiber, aiding heart health and digestion. Guava helps manage...
- Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food with fibre and proteinWinter brings affordable health with guava. Fitness coach Siddharth Tiwari highlights this local fruit as a nutritional powerhouse. Guava o...
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
- 'Check your results in 3 months': Goa doctor and health coach says guava and egg combo an elite meal, reveals how many and how to eat the fruitA Goa doctor, Dr. Anshul Sadhale, recommends a diet of eggs and guavas for optimal health. He suggests this combination as an elite meal, e...
- Not lemons or oranges. Doctor-fitness enthusiast calls common fruit 'king' of vitamin CGuavas are a superior source of vitamin C, offering over four times that of oranges, according to Dr. Anshul Sadhale. This nutrient-rich fr...
- Eight most common diet bloopersSlimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.
- Global Indian Women: Top 20 India-born & globally successful women from business and artsAn ET Magazine-MavenMagnet study on global women achievers of Indian origin in business and the arts who are creating the biggest buzz onli...
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