Searched for
NUTRITIONAL GUIDELINES FOR VEGANS
Lead in your Protein Powders & Shakes? Report finds high level of toxic heavy metals in popular US brands; FDA under fire amid safety concernsA recent investigation revealed alarming lead levels in popular protein powders and shakes across the US. Consumer Reports found many produ...
15 Oct, 2025, 10.02 AM IST
Want to cut cancer risk by nearly a quarter? Researchers say this diet is the keyResearchers verifying data from the Adventist Health Study-2 found vegetarian and vegan diets may help minimize cancer risks, including les...
19 Aug, 2025, 07.17 PM IST
Is the protein craze making you healthier or just taking the joy out of eating? Behind the viral wellness trendProtein is now a health craze. People are eating more protein than needed. Social media influencers promote high-protein diets. This can le...
03 Aug, 2025, 04.02 PM IST
Vegan vs. meat: Twin brothers' six-month experiment reveals which diet packs more vitaminsIdentical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a pl...
02 May, 2025, 07.50 PM IST
Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
10 May, 2024, 11.49 AM IST
How much protein does your body really need? Take this quiz to knowProtein-rich foods play a starring role in any satisfying meal.
10 Dec, 2023, 11.40 AM IST
3 ways food can help promote heart health: Set a diet goal & indulge in clean eatingHaving a Mediterranean diet can help lower heart disease risk.
20 Mar, 2023, 05.46 PM IST
Not all fats are bad for you! 10 nutrition myths experts wish would dieThere's a perception that plant-based milks are more nutritious than cow's milk.
12 Feb, 2023, 09.58 AM IST
Nutrition experts debunk 10 commonplace health mythsTake all health fads at face value, cautions nutritionists.
23 Jan, 2023, 08.36 PM IST
Are vegan diets unhealthy for our furry friends? Here's what research saysVegan pet food may not necessarily lead to nutrient deficiency, but proceed with caution!
16 Jan, 2023, 06.10 PM IST
Does a plant-based diet really help beat COVID-19?It was found that health professionals who reported following diets that are vegetarian, vegan or pescatarian (those that exclude meat but ...
12 Jun, 2021, 02.01 PM IST
Water use would be cut by 50% if Indians turn vegan: WWF report“The predicted loss in biodiversity in case of adoption of a vegetarian diet wouldn’t be too significantly different from a flexitarian die...
11 Oct, 2020, 11.32 AM IST