Yami Gautam’s glow secret is an Indian snack that strengthens bones and boosts digestion, found in every household. What is it?Actress Yami Gautam has revealed the secret behind her post-workout glow, and it’s a traditional Indian snack. This wholesome sweet is pack...
02 Apr, 2026, 11.16 AM IST
Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...
28 Mar, 2026, 01.13 PM IST
Everyday grocery shopping made easy: Nutritionist mom’s practical guide to eating healthy with basic and balanced foodsGrocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple categories. She s...
01 Mar, 2026, 02.52 PM IST
Battle for cooking oil: Nutritionists reveal which oil is best and what separates one from anotherThe battle for cooking oil has been heating up — with everything from coconut, mustard and refined oils fighting for shelf space, while avo...
17 Feb, 2026, 12.01 PM IST
Samantha Ruth Prabhu reveals the one dietary habit that keeps her slim and her myositis under control: 'There are no...'Samantha Ruth Prabhu has transformed her diet to combat inflammation, shifting from a teen who consumed processed snacks to a conscious eat...
06 Dec, 2025, 05.43 PM IST
From Bhagyashree to Fatima Sana Shaikh: Bollywood actresses swear by this one drink. But is it good for your gut and health?Bollywood stars are now drinking bullet coffee, a mix of black coffee and ghee. Celebrities like Bhagyashree and Fatima Sana Shaikh start t...
26 Nov, 2025, 12.40 PM IST
'Healthy ghee' myth busted by Alia Bhatt's nutritionist: Doctor explains the unseen health harm it causesCelebrity nutritionist Dr. Siddhant Bhargava, known for guiding stars like Alia Bhatt, Ananya Panday, and Sara Ali Khan, recently addressed...
18 Oct, 2025, 11.27 AM IST
Bobby Deol’s physique at 56 amazes even 20-year-olds. Doctor decodes what he eats in a dayAt 56, Bobby Deol continues to impress fans with a lean, muscular physique that rivals actors decades younger. Experts highlight his discip...
22 Sep, 2025, 04.21 PM IST
Dairy sector may gain Rs 11,400 crore from GST resetThe GST rate cuts are expected to curb adulteration and boost farmers’ incomes
05 Sep, 2025, 03.43 PM IST
A spoonful of policy change: Why a lower tax slab for ghee under GST 2.0 is good for hearts, homes, and farmersA lower GST on ghee could improve nutrition, curb adulteration, and strengthen cooperatives and rural incomes, say health experts and dairy...
03 Sep, 2025, 03.59 PM IST
Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
03 Sep, 2025, 01.05 PM IST
Rakul Preet Singh starts her day with a steaming cup of ghee coffee. How effective is it for weight loss?Rakul Preet Singh revealed her radiant skin secret. It is ghee coffee. Ghee coffee is also known as bulletproof coffee. It blends coffee wi...
02 Aug, 2025, 12.19 PM IST
Love ghee? Famous cardiologist calls it 'big daddy of oils'. Here's how it supports weight loss, heart healthGhee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...
12 Jul, 2025, 12.26 PM IST
Fssai tells companies to stop making A1, A2 claims on dairy productsThe Food Safety and Standards Authority of India (Fssai) has directed companies to stop using labels such as 'A1' and 'A2' on dairy product...
23 Aug, 2024, 09.45 AM IST
Janmashtami 2023: Nine important fasting rules you shouldn't forgetAs Janmashtami approaches, devotees are advised to eat fresh fruits to maintain energy levels and strengthen immunity. Donating food is con...
07 Sep, 2023, 11.46 AM IST
Eight most common diet bloopersSlimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.
01 Jul, 2016, 05.54 PM IST
Traditional Indian cooking oils better than refined: Experts"Cooking oils form an integral part of Indian diet. However, one is confronted with an array of commonly marketed edible oils asserting hos...
29 May, 2016, 06.42 PM IST