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NUTRITION OF BUTTERMILK
No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
- Heatwave impact: India Inc adopts WFH, safety stepsIndian companies are changing work practices due to severe heatwaves. Businesses are offering flexible hours and work-from-home options. Ou...
- Amul hits ₹1 lakh crore in sales; MD says India could be dairy to the world within a decadeAmul's remarkable growth signals a bright future for India's dairy sector. Recent GST cuts are a game-changer, benefiting farmers and consu...
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- Low calcium warning signs? 10 powerful drinks beyond milk to build strong bones and stay active for yearsBoost your calcium intake deliciously with these ten simple and healthy drinks. From classic milk and fortified plant-based alternatives to...
- Why buttermilk or Chahhas is good for weight loss and burning fat, explains gastro specialist Dr. Pal. Here are 5 other key health benefitsButtermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...
- He lost 35 kilos in just 7 months following a simple South Indian diet. How does it work?Jithin Suresh, once an ordinary individual, has become a social media sensation by shedding 35 kilograms in just seven months. He achieved ...
- What is Kodo millet or Varagu? How did a staple food turn deadly for 13 elephants in MP? How does the poison work?Ten elephants died in Madhya Pradesh's Bandhavgarh Tiger Reserve due to suspected mycotoxins from kodo millet. The mycotoxins largely stem ...
- India Inc drives better food choices for employeesIndian corporate cafeterias prioritize employee well-being and productivity by promoting healthy food choices like millets, keto bowls, rag...
- Maaza turns the fastest growing brand for Coca-ColaThe company is stepping up nutrition as a core growth vertical globally as well as in India, and is investing heavily in dairy and glucose-...
- Danone to exit dairy business in IndiaDanone’s fresh dairy portfolio in India included dahi, mishti dahi and flavoured yoghurts, and the UHT portfolio comprised of UHT Milk, but...
- Differentiation needed for success in beverage industry: Bharat Kedia, CFO, Parag Milk FoodsParag Dairy always try to come up with something that it can produce as a differentiated product, said Bharat Kedia.
- Former Amul MD BM Vyas starts his own ventureNutrisattva will target the Rs 1,500-crore protein supplement Indian market. Vyas was instrumental in growing the sales from a mere Rs 600 ...
- Tips to eat healthy in summerAre cold foods more comfortable for the body or do hot foods help you beat the heat? Summer has set in and these are some questions commonl...
- 67% of Indians choose snacks over meals: SurveyThe survey, conducted earlier this year across more than 30,000 online consumers in 60 countries, reveals that 43% urban Indians consider s...
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