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NUTRITION EXPERTS ON TURKEY
Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...- The One Kitchen Device People Don't Understand That Could Replace Your Oven For GoodAir fryers are increasingly challenging the oven's kitchen dominance, offering efficiency, speed, and health benefits. Their rapid air conv...
- I Cleaned the Floors But Did Not Dry Them ProperlyLeaving floors wet after cleaning poses significant risks. Research highlights that moisture causes slips and falls, leading to injuries. B...
- Can you stay healthy by eating your favourite foods? Pune nutritionist shares 6 smart and easy diet tips to lose weightLosing weight involves smart food choices, not extreme diets. Nutritionist Mohita Mascarenhas suggests swapping full-fat dairy for low-fat ...
- 40 kg weight loss in 5 months: Woman reveals what foods & habits helped her shed body fatWeight loss Tips: Fitness influencer Sharon Rodrigues achieved a 40 kg weight loss in five months by adopting a simple, repeatable meal str...
- Want more fiber? These 6 dietitian-approved breads are total game-changersFiber-rich breads are a delicious way to boost nutrition, support digestion, and maintain heart wellness. Experts advise minimally processe...
- Cardiologist reveals the meat that puts your heart at highest risk — are you eating it?Meat has historically been a staple of human diets, and most Americans intake red or processed meat every day. While protein and iron are s...
- The No. 1 cancer-linked food a top dietitian won’t touch — are you still eating it?Experts say some foods can raise cancer risk, and the biggest worry is processed meat. Dietitians warn that items like bacon, ham and deli ...
- Thanksgiving feast with heart: How to celebrate while managing cholesterolThis Thanksgiving, you don’t have to sacrifice health for indulgence. By making strategic swaps and prioritising plant-based and whole-grai...
- 7 superfoods experts swear by to keep colds and flu away this winterBoost your immunity this cold and flu season with seven superfoods. Experts highlight leafy greens, probiotic-rich foods, citrus fruits, be...
- Forget melatonin — experts say this simple food is the real key to deep sleepSleep is important for overall health, aiding muscle repair, tissue development, protein synthesis, and hormone secretion. Specific foods c...
- Is turkey actually healthy? What nutrition experts say before you load up this ThanksgivingTurkey has long celebrated as the star of Thanksgiving, but its nutritional value goes well beyond the holiday table. As one of the leanest...
- Healthy aging starts at dinner: Experts list 25 meals that boost longevityHealthy aging starts with smart dinners. Experts say eating meals high in protein, fiber, calcium, and vitamin D helps you stay strong and ...
- Body sends alerts when you overeat protein: Here is how to spot them and adjust your dietProtein is essential for muscle building, hormone regulation, and overall health, but overconsumption can cause digestive issues, dehydrati...
- Amid rising US egg prices, Trump administration nearly doubles imports from THIS countryThe United States is grappling with the rising costs of eggs. US President Donald Trump has emphasized the need to lower the prices of eggs...
- Do non-vegetarians sweat more? The answer is not so black and whitePeople have always wondered if meat makes you more sweaty.
- Experts say no need to cancel Thanksgiving, but play it safeOn Monday, the Centers for Disease Control and Prevention updated its holiday guidance, noting the virus crisis is worsening and that small...
- India ranks at 94 in Global Hunger Index; experts blame poor implementation, siloed approachThe neighbouring Bangladesh, Myanmar and Pakistan too are in the 'serious' category but ranked higher than India in this year's hunger inde...
- Important dos and don'ts of staying fit & healthyStaying fit is a priority for most people these days, so much so that fitness centres and health food outlets have been thriving.
- Don’t rush with cash transfers as it needs preparationCash transfers to hand out subsidies is sensible, but a national rollout needs preparation as it can reduce inter-generational transmission...
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